| August 2009 |
| Wed 19th: |
8
|
-
|
fat: 0.15g |
| |
protein: 0.86g |
| |
carbs: 0.84g |
|
-
|
-
|
| Tue 18th: |
8
|
-
|
fat: 0.15g |
| |
protein: 0.86g |
| |
carbs: 0.84g |
|
-
|
-
|
| Mon 17th: |
15
|
-
|
fat: 0.16g |
| |
protein: 0.88g |
| |
carbs: 3.31g |
|
-
|
-
|
| Sun 16th: |
293 *
|
-
|
fat: 4.21g |
| |
protein: 8.54g |
| |
carbs: 66.79g |
|
-
|
-
|
| Sat 15th: |
366 *
|
-
|
fat: 3.80g |
| |
protein: 28.24g |
| |
carbs: 61.75g |
|
-
|
-
|
| Fri 14th: |
185 *
|
-
|
fat: 1.90g |
| |
protein: 9.62g |
| |
carbs: 37.55g |
|
-
|
-
|
| Thu 13th: |
278 *
|
-
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 12th: |
374 *
|
-
|
fat: 8.41g |
| |
protein: 17.19g |
| |
carbs: 63.16g |
|
-
|
-
|
| Tue 11th: |
123 *
|
-
|
fat: 1.33g |
| |
protein: 10.61g |
| |
carbs: 24.26g |
|
-
|
-
|
| Mon 10th: |
365 *
|
-
|
fat: 5.49g |
| |
protein: 25.38g |
| |
carbs: 61.22g |
|
-
|
-
|
| Sun 9th: |
310 *
|
-
|
fat: 2.50g |
| |
protein: 20.34g |
| |
carbs: 58.45g |
|
-
|
-
|
| Sat 8th: |
345 *
|
-
|
fat: 10.25g |
| |
protein: 14.06g |
| |
carbs: 48.98g |
|
-
|
-
|
| Fri 7th: |
345 *
|
-
|
fat: 10.25g |
| |
protein: 14.06g |
| |
carbs: 48.98g |
|
-
|
-
|
| Thu 6th: |
345 *
|
-
|
fat: 10.52g |
| |
protein: 10.95g |
| |
carbs: 51.71g |
|
-
|
-
|
| Wed 5th: |
301 *
|
-
|
fat: 10.59g |
| |
protein: 10.05g |
| |
carbs: 42.85g |
|
-
|
-
|
| Tue 4th: |
303 *
|
-
|
fat: 5.34g |
| |
protein: 18.54g |
| |
carbs: 47.40g |
|
-
|
-
|
| Mon 3rd: |
262 *
|
-
|
fat: 7.07g |
| |
protein: 8.95g |
| |
carbs: 37.21g |
|
-
|
-
|
| Sun 2nd: |
262
|
-
|
fat: 8.88g |
| |
protein: 10.51g |
| |
carbs: 38.29g |
|
-
|
-
|
| Sat 1st: |
279
|
-
|
fat: 7.65g |
| |
protein: 10.85g |
| |
carbs: 45.45g |
|
-
|
-
|
