| August 2024 |
| Sat 24th: |
315 *
|
21%
|
fat: 8.78g |
| |
protein: 26.90g |
| |
carbs: 33.52g |
|
-
|
-
|
| Fri 23rd: |
1402 *
|
93%
|
fat: 57.94g |
| |
protein: 107.19g |
| |
carbs: 112.96g |
|
-
|
-
|
| Thu 22nd: |
1626 *
|
108%
|
fat: 47.24g |
| |
protein: 110.19g |
| |
carbs: 217.72g |
|
-
|
-
|
| Wed 21st: |
1504
|
100%
|
fat: 46.78g |
| |
protein: 77.05g |
| |
carbs: 195.48g |
|
-
|
-
|
| Tue 20th: |
1566 *
|
104%
|
fat: 63.60g |
| |
protein: 105.76g |
| |
carbs: 141.28g |
|
-
|
-
|
| Mon 19th: |
1544 *
|
103%
|
fat: 48.27g |
| |
protein: 100.18g |
| |
carbs: 171.44g |
|
-
|
-
|
| Fri 16th: |
1869 *
|
125%
|
fat: 69.52g |
| |
protein: 109.83g |
| |
carbs: 201.71g |
|
-
|
-
|
| Thu 15th: |
2585 *
|
172%
|
fat: 126.30g |
| |
protein: 138.41g |
| |
carbs: 210.15g |
|
-
|
-
|
| Wed 14th: |
1164 *
|
78%
|
fat: 32.12g |
| |
protein: 75.67g |
| |
carbs: 142.70g |
|
-
|
-
|
| Tue 13th: |
1422 *
|
95%
|
fat: 57.28g |
| |
protein: 86.84g |
| |
carbs: 138.16g |
|
-
|
-
|
| Mon 12th: |
1099 *
|
73%
|
fat: 26.98g |
| |
protein: 84.56g |
| |
carbs: 125.38g |
|
-
|
-
|
| Sun 11th: |
1546 *
|
103%
|
fat: 68.92g |
| |
protein: 95.23g |
| |
carbs: 129.08g |
|
-
|
-
|
| Sat 10th: |
1585 *
|
106%
|
fat: 56.09g |
| |
protein: 87.32g |
| |
carbs: 182.54g |
|
-
|
-
|
| Fri 9th: |
1537
|
102%
|
fat: 59.33g |
| |
protein: 103.02g |
| |
carbs: 147.04g |
|
-
|
-
|
| Thu 8th: |
1559 *
|
104%
|
fat: 61.97g |
| |
protein: 122.15g |
| |
carbs: 109.97g |
|
-
|
-
|
| Wed 7th: |
1425 *
|
95%
|
fat: 61.83g |
| |
protein: 88.56g |
| |
carbs: 130.40g |
|
-
|
-
|
| Tue 6th: |
1500 *
|
100%
|
fat: 60.26g |
| |
protein: 82.88g |
| |
carbs: 168.30g |
|
-
|
-
|
| Mon 5th: |
1547 *
|
103%
|
fat: 49.33g |
| |
protein: 114.10g |
| |
carbs: 167.19g |
|
-
|
-
|
| Sun 4th: |
1928 *
|
129%
|
fat: 78.39g |
| |
protein: 132.97g |
| |
carbs: 164.39g |
|
-
|
-
|
