| September 2009 |
| Sat 19th: |
1243
|
-
|
fat: 84.70g |
| |
protein: 78.41g |
| |
carbs: 52.44g |
|
4552
|
 3309
|
| Fri 18th: |
1743
|
-
|
fat: 122.41g |
| |
protein: 137.07g |
| |
carbs: 27.67g |
|
3640
|
1897
|
| Thu 17th: |
1327
|
-
|
fat: 95.74g |
| |
protein: 77.91g |
| |
carbs: 58.51g |
|
3577
|
2250
|
| Wed 16th: |
1004
|
-
|
fat: 62.86g |
| |
protein: 74.45g |
| |
carbs: 46.63g |
|
3342
|
2338
|
| August 2009 |
| Sat 29th: |
578 *
|
-
|
fat: 34.35g |
| |
protein: 48.41g |
| |
carbs: 21.12g |
|
3081*
|
2503
|
| Fri 28th: |
1624
|
-
|
fat: 115.94g |
| |
protein: 100.72g |
| |
carbs: 59.74g |
|
3365
|
1741
|
| Thu 27th: |
1269
|
-
|
fat: 77.37g |
| |
protein: 104.76g |
| |
carbs: 54.52g |
|
3811
|
2542
|
| Wed 26th: |
1751
|
-
|
fat: 121.03g |
| |
protein: 115.37g |
| |
carbs: 54.25g |
|
3429
|
1678
|
| Tue 25th: |
1343
|
-
|
fat: 93.28g |
| |
protein: 85.13g |
| |
carbs: 40.08g |
|
3526
|
2183
|
| Mon 24th: |
1540
|
-
|
fat: 103.64g |
| |
protein: 112.26g |
| |
carbs: 33.04g |
|
3602
|
2062
|
| Sun 23rd: |
1486
|
-
|
fat: 86.45g |
| |
protein: 142.17g |
| |
carbs: 33.43g |
|
3536
|
2050
|
| Sat 22nd: |
1618
|
-
|
fat: 104.15g |
| |
protein: 132.28g |
| |
carbs: 44.89g |
|
3611
|
1993
|
| Fri 21st: |
1859
|
-
|
fat: 147.16g |
| |
protein: 90.41g |
| |
carbs: 42.23g |
|
3757
|
1898
|
| Thu 20th: |
1776
|
-
|
fat: 149.87g |
| |
protein: 76.24g |
| |
carbs: 39.18g |
|
3573
|
1797
|
| Wed 19th: |
1660
|
-
|
fat: 120.31g |
| |
protein: 111.81g |
| |
carbs: 38.67g |
|
3569
|
1909
|
| Tue 18th: |
1172
|
-
|
fat: 84.67g |
| |
protein: 61.15g |
| |
carbs: 67.16g |
|
3247
|
2075
|
| Mon 17th: |
1928
|
-
|
fat: 154.48g |
| |
protein: 88.56g |
| |
carbs: 48.06g |
|
3670
|
1742
|
| Sun 16th: |
1130
|
-
|
fat: 68.60g |
| |
protein: 94.95g |
| |
carbs: 31.68g |
|
3111
|
1981
|
| Sat 15th: |
2326
|
-
|
fat: 188.03g |
| |
protein: 119.29g |
| |
carbs: 44.27g |
|
3942
|
1616
|
| Fri 14th: |
999
|
-
|
fat: 66.40g |
| |
protein: 71.55g |
| |
carbs: 33.88g |
|
3615
|
2616
|
