| September 2024 |
| Tue 3rd: |
357 *
|
30%
|
fat: 27.00g |
| |
protein: 83.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 2nd: |
1015 *
|
85%
|
fat: 35.28g |
| |
protein: 43.14g |
| |
carbs: 134.51g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
91 *
|
8%
|
fat: 2.80g |
| |
protein: 4.40g |
| |
carbs: 12.10g |
|
-
|
-
|
| Wed 28th: |
840 *
|
70%
|
fat: 14.47g |
| |
protein: 52.39g |
| |
carbs: 124.90g |
|
-
|
-
|
| Mon 26th: |
741 *
|
62%
|
fat: 21.73g |
| |
protein: 22.20g |
| |
carbs: 118.57g |
|
-
|
-
|
| Wed 21st: |
1066 *
|
89%
|
fat: 35.08g |
| |
protein: 58.31g |
| |
carbs: 129.76g |
|
-
|
-
|
| Tue 20th: |
1011 *
|
84%
|
fat: 22.01g |
| |
protein: 69.42g |
| |
carbs: 134.47g |
|
-
|
-
|
| Mon 19th: |
1144 *
|
95%
|
fat: 44.95g |
| |
protein: 51.31g |
| |
carbs: 137.55g |
|
-
|
-
|
| Mon 5th: |
269 *
|
27%
|
fat: 9.05g |
| |
protein: 6.10g |
| |
carbs: 42.44g |
|
-
|
-
|
| Sat 3rd: |
1109 *
|
111%
|
fat: 49.44g |
| |
protein: 33.83g |
| |
carbs: 136.83g |
|
-
|
-
|
| Fri 2nd: |
520 *
|
52%
|
fat: 22.51g |
| |
protein: 26.62g |
| |
carbs: 48.09g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
273 *
|
27%
|
fat: 7.72g |
| |
protein: 8.10g |
| |
carbs: 43.15g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
296 *
|
30%
|
fat: 31.91g |
| |
protein: 85.16g |
| |
carbs: 33.97g |
|
-
|
-
|
| Mon 3rd: |
569 *
|
57%
|
fat: 29.89g |
| |
protein: 42.00g |
| |
carbs: 86.52g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
850 *
|
85%
|
fat: 38.49g |
| |
protein: 32.24g |
| |
carbs: 95.10g |
|
-
|
-
|
| Sun 26th: |
801 *
|
80%
|
fat: 76.30g |
| |
protein: 168.90g |
| |
carbs: 97.48g |
|
-
|
-
|
| Sat 25th: |
921 *
|
92%
|
fat: 46.05g |
| |
protein: 94.44g |
| |
carbs: 149.48g |
|
-
|
-
|
| Fri 24th: |
902 *
|
90%
|
fat: 64.84g |
| |
protein: 169.03g |
| |
carbs: 164.16g |
|
-
|
-
|
| Thu 23rd: |
967 *
|
97%
|
fat: 37.77g |
| |
protein: 94.74g |
| |
carbs: 186.96g |
|
-
|
-
|
| Wed 22nd: |
681 *
|
68%
|
fat: 16.06g |
| |
protein: 38.55g |
| |
carbs: 99.32g |
|
-
|
-
|
