| July 2012 |
| Mon 9th: |
496 *
|
23%
|
fat: 7.20g |
| |
protein: 37.98g |
| |
carbs: 75.06g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
509 *
|
23%
|
fat: 16.56g |
| |
protein: 61.30g |
| |
carbs: 23.36g |
|
2442*
|
 1933
|
| Thu 8th: |
451 *
|
20%
|
fat: 18.16g |
| |
protein: 56.38g |
| |
carbs: 8.35g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
864 *
|
39%
|
fat: 38.39g |
| |
protein: 70.08g |
| |
carbs: 40.60g |
|
-
|
-
|
| Tue 30th: |
829 *
|
38%
|
fat: 27.39g |
| |
protein: 95.58g |
| |
carbs: 54.10g |
|
2476*
|
1647
|
| Mon 29th: |
1455
|
66%
|
fat: 46.59g |
| |
protein: 140.11g |
| |
carbs: 126.42g |
|
3208
|
1753
|
| Thu 18th: |
548 *
|
25%
|
fat: 23.21g |
| |
protein: 34.28g |
| |
carbs: 58.10g |
|
-
|
-
|
| Wed 17th: |
288 *
|
13%
|
fat: 5.71g |
| |
protein: 10.52g |
| |
carbs: 50.15g |
|
2443*
|
2155
|
