| August 2024 |
| Mon 12th: |
1130 *
|
47%
|
fat: 58.70g |
| |
protein: 61.42g |
| |
carbs: 101.56g |
|
-
|
-
|
| Sun 11th: |
1293 *
|
54%
|
fat: 71.03g |
| |
protein: 76.85g |
| |
carbs: 100.07g |
|
2022*
|
 729
|
| Sat 10th: |
1424 *
|
59%
|
fat: 74.64g |
| |
protein: 46.97g |
| |
carbs: 144.00g |
|
1679*
|
255
|
| Fri 9th: |
1225 *
|
51%
|
fat: 52.37g |
| |
protein: 63.57g |
| |
carbs: 125.61g |
|
2088*
|
863
|
| Thu 8th: |
1048 *
|
44%
|
fat: 44.06g |
| |
protein: 40.68g |
| |
carbs: 140.17g |
|
1674*
|
626
|
| Wed 7th: |
1136 *
|
47%
|
fat: 61.05g |
| |
protein: 54.24g |
| |
carbs: 115.63g |
|
-
|
-
|
| Tue 6th: |
1330 *
|
55%
|
fat: 65.89g |
| |
protein: 52.77g |
| |
carbs: 148.11g |
|
-
|
-
|
| Mon 5th: |
1255 *
|
52%
|
fat: 46.67g |
| |
protein: 32.31g |
| |
carbs: 185.36g |
|
2158*
|
903
|
| Sun 4th: |
1158 *
|
48%
|
fat: 47.54g |
| |
protein: 62.82g |
| |
carbs: 138.90g |
|
1775*
|
617
|
| Fri 2nd: |
-
|
-
|
|
1674*
|
-
|
| Thu 1st: |
1315 *
|
55%
|
fat: 56.21g |
| |
protein: 62.21g |
| |
carbs: 139.96g |
|
2016*
|
701
|
| July 2024 |
| Wed 31st: |
1426 *
|
59%
|
fat: 63.32g |
| |
protein: 89.78g |
| |
carbs: 122.64g |
|
1674*
|
248
|
| Tue 30th: |
1040 *
|
43%
|
fat: 18.58g |
| |
protein: 69.09g |
| |
carbs: 151.20g |
|
2135*
|
1095
|
| Mon 29th: |
1232 *
|
51%
|
fat: 42.09g |
| |
protein: 99.28g |
| |
carbs: 121.76g |
|
1679*
|
447
|
| Thu 25th: |
1067 *
|
44%
|
fat: 52.79g |
| |
protein: 48.03g |
| |
carbs: 111.75g |
|
-
|
-
|
| Wed 24th: |
1170 *
|
49%
|
fat: 46.55g |
| |
protein: 56.00g |
| |
carbs: 147.26g |
|
-
|
-
|
| Tue 23rd: |
1012 *
|
42%
|
fat: 42.75g |
| |
protein: 59.62g |
| |
carbs: 101.08g |
|
-
|
-
|
| Mon 22nd: |
1158 *
|
48%
|
fat: 57.61g |
| |
protein: 39.92g |
| |
carbs: 118.52g |
|
1814*
|
656
|
| Sun 21st: |
936 *
|
39%
|
fat: 37.26g |
| |
protein: 29.46g |
| |
carbs: 142.21g |
|
-
|
-
|
| Fri 19th: |
1061 *
|
44%
|
fat: 41.19g |
| |
protein: 47.84g |
| |
carbs: 136.02g |
|
-
|
-
|
| Thu 18th: |
1454 *
|
61%
|
fat: 60.63g |
| |
protein: 39.03g |
| |
carbs: 191.77g |
|
2022*
|
568
|
