shazzy1r's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 19th: 987 * 82%
fat: 33.40g
|
protein: 64.59g
|
carbs: 115.67g
2263*  1276
Tue 18th: 1066 * 89%
fat: 18.32g
|
protein: 64.22g
|
carbs: 165.06g
1957*  891
Mon 17th: 1032 * 86%
fat: 51.77g
|
protein: 59.07g
|
carbs: 81.25g
2282*  1250

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