fitnessmajor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Mon 18th: - - 4031* -
October 2017
Wed 18th: 1032 * 31%
fat: 62.51g
|
protein: 57.92g
|
carbs: 62.46g
- -
September 2017
Tue 19th: 608 * 18%
fat: 24.00g
|
protein: 39.00g
|
carbs: 63.00g
- -
August 2017
Wed 30th: 1415 * 43%
fat: 78.39g
|
protein: 85.06g
|
carbs: 97.37g
- -
Tue 29th: 495 * 15%
fat: 3.39g
|
protein: 54.29g
|
carbs: 64.95g
- -
June 2017
Sun 11th: 387 * 12%
fat: 20.94g
|
protein: 20.58g
|
carbs: 27.77g
- -
May 2017
Fri 19th: 696 * 21%
fat: 20.79g
|
protein: 84.32g
|
carbs: 66.37g
- -
Sat 13th: 446 * -
fat: 2.10g
|
protein: 35.42g
|
carbs: 69.36g
- -
July 2016
Thu 28th: 185 * -
fat: 5.27g
|
protein: 29.29g
|
carbs: 5.05g
- -
May 2016
Fri 6th: 87 * -
fat: 3.43g
|
protein: 1.04g
|
carbs: 13.54g
- -

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