August 2024 |
Wed 21st: |
756 *
|
47%
|
fat: 26.07g |
| |
protein: 33.88g |
| |
carbs: 99.37g |
|
-
|
-
|
Tue 20th: |
794 *
|
50%
|
fat: 35.04g |
| |
protein: 58.67g |
| |
carbs: 61.54g |
|
-
|
-
|
Mon 19th: |
1590 *
|
99%
|
fat: 53.50g |
| |
protein: 134.00g |
| |
carbs: 156.00g |
|
-
|
-
|
Sun 4th: |
1335 *
|
83%
|
fat: 51.50g |
| |
protein: 92.00g |
| |
carbs: 125.50g |
|
-
|
-
|
Sat 3rd: |
840 *
|
52%
|
fat: 17.62g |
| |
protein: 76.78g |
| |
carbs: 100.73g |
|
-
|
-
|
July 2024 |
Sat 27th: |
1247 *
|
78%
|
fat: 31.26g |
| |
protein: 112.57g |
| |
carbs: 137.32g |
|
-
|
-
|
Mon 22nd: |
797 *
|
50%
|
fat: 27.31g |
| |
protein: 87.94g |
| |
carbs: 59.91g |
|
-
|
-
|
Sun 14th: |
864 *
|
54%
|
fat: 32.34g |
| |
protein: 86.06g |
| |
carbs: 67.96g |
|
-
|
-
|
June 2024 |
Sun 23rd: |
816 *
|
51%
|
fat: 17.87g |
| |
protein: 105.08g |
| |
carbs: 62.51g |
|
-
|
-
|
Sat 22nd: |
1064 *
|
66%
|
fat: 38.61g |
| |
protein: 74.19g |
| |
carbs: 126.48g |
|
-
|
-
|
Mon 17th: |
1235 *
|
77%
|
fat: 39.16g |
| |
protein: 141.46g |
| |
carbs: 86.80g |
|
-
|
-
|
Sun 16th: |
489 *
|
31%
|
fat: 10.21g |
| |
protein: 45.42g |
| |
carbs: 54.93g |
|
-
|
-
|
Sat 15th: |
839 *
|
52%
|
fat: 39.21g |
| |
protein: 61.57g |
| |
carbs: 64.44g |
|
-
|
-
|
Mon 10th: |
1194 *
|
75%
|
fat: 39.63g |
| |
protein: 97.19g |
| |
carbs: 125.07g |
|
-
|
-
|
Wed 5th: |
1359 *
|
85%
|
fat: 34.78g |
| |
protein: 152.95g |
| |
carbs: 115.77g |
|
-
|
-
|
Tue 4th: |
998 *
|
62%
|
fat: 20.54g |
| |
protein: 90.51g |
| |
carbs: 126.56g |
|
-
|
-
|
Sat 1st: |
798 *
|
50%
|
fat: 14.04g |
| |
protein: 97.51g |
| |
carbs: 74.56g |
|
-
|
-
|
May 2024 |
Wed 29th: |
870 *
|
54%
|
fat: 22.00g |
| |
protein: 96.00g |
| |
carbs: 92.00g |
|
-
|
-
|
Mon 27th: |
1021 *
|
64%
|
fat: 26.44g |
| |
protein: 115.86g |
| |
carbs: 89.43g |
|
-
|
-
|
Sun 26th: |
957 *
|
60%
|
fat: 24.76g |
| |
protein: 109.80g |
| |
carbs: 80.94g |
|
-
|
-
|