| November 2020 |
| Tue 17th: |
868 *
|
87%
|
fat: 32.20g |
| |
protein: 65.78g |
| |
carbs: 78.53g |
|
-
|
-
|
| November 2019 |
| Mon 11th: |
1251 *
|
125%
|
fat: 59.92g |
| |
protein: 81.91g |
| |
carbs: 113.48g |
|
-
|
-
|
| Thu 7th: |
682 *
|
68%
|
fat: 47.98g |
| |
protein: 32.94g |
| |
carbs: 36.98g |
|
-
|
-
|
| October 2019 |
| Thu 3rd: |
900 *
|
90%
|
fat: 45.25g |
| |
protein: 50.32g |
| |
carbs: 66.06g |
|
-
|
-
|
| Wed 2nd: |
1016 *
|
102%
|
fat: 66.91g |
| |
protein: 65.97g |
| |
carbs: 40.84g |
|
-
|
-
|
| Tue 1st: |
870 *
|
87%
|
fat: 37.09g |
| |
protein: 48.82g |
| |
carbs: 87.42g |
|
1904*
|
 1034
|
| September 2019 |
| Mon 30th: |
403 *
|
40%
|
fat: 25.78g |
| |
protein: 23.26g |
| |
carbs: 19.51g |
|
-
|
-
|
| Sun 29th: |
995 *
|
100%
|
fat: 64.18g |
| |
protein: 63.00g |
| |
carbs: 42.43g |
|
-
|
-
|
| Sat 28th: |
354 *
|
35%
|
fat: 11.90g |
| |
protein: 33.52g |
| |
carbs: 30.72g |
|
-
|
-
|
| Fri 27th: |
984 *
|
98%
|
fat: 56.46g |
| |
protein: 31.48g |
| |
carbs: 94.19g |
|
-
|
-
|
| Thu 26th: |
704 *
|
70%
|
fat: 39.10g |
| |
protein: 29.50g |
| |
carbs: 60.72g |
|
-
|
-
|
| Wed 25th: |
733 *
|
73%
|
fat: 46.92g |
| |
protein: 33.19g |
| |
carbs: 43.71g |
|
-
|
-
|
| Tue 24th: |
1329 *
|
133%
|
fat: 49.59g |
| |
protein: 87.00g |
| |
carbs: 136.20g |
|
2122*
|
793
|
| Mon 23rd: |
903 *
|
90%
|
fat: 39.32g |
| |
protein: 48.64g |
| |
carbs: 89.34g |
|
-
|
-
|
| August 2019 |
| Sat 17th: |
683 *
|
68%
|
fat: 45.18g |
| |
protein: 39.31g |
| |
carbs: 21.27g |
|
-
|
-
|
| Fri 16th: |
1584 *
|
158%
|
fat: 91.99g |
| |
protein: 101.16g |
| |
carbs: 85.03g |
|
-
|
-
|
| Thu 15th: |
1178 *
|
118%
|
fat: 47.91g |
| |
protein: 65.91g |
| |
carbs: 119.58g |
|
-
|
-
|
| Wed 14th: |
625 *
|
62%
|
fat: 25.65g |
| |
protein: 29.49g |
| |
carbs: 54.01g |
|
-
|
-
|
| Tue 13th: |
1042 *
|
104%
|
fat: 50.60g |
| |
protein: 59.79g |
| |
carbs: 73.49g |
|
-
|
-
|
| Mon 12th: |
1045 *
|
104%
|
fat: 45.44g |
| |
protein: 46.72g |
| |
carbs: 105.22g |
|
-
|
-
|
