| July 2024 |
| Wed 31st: |
763 *
|
75%
|
fat: 32.68g |
| |
protein: 46.08g |
| |
carbs: 71.02g |
|
-
|
-
|
| Tue 30th: |
1850 *
|
181%
|
fat: 129.82g |
| |
protein: 64.75g |
| |
carbs: 172.36g |
|
-
|
-
|
| Thu 25th: |
68 *
|
7%
|
fat: 3.63g |
| |
protein: 3.50g |
| |
carbs: 5.25g |
|
-
|
-
|
| Wed 24th: |
1320 *
|
129%
|
fat: 62.80g |
| |
protein: 71.97g |
| |
carbs: 117.39g |
|
-
|
-
|
| Tue 23rd: |
701 *
|
69%
|
fat: 34.33g |
| |
protein: 25.21g |
| |
carbs: 78.98g |
|
-
|
-
|
| Mon 22nd: |
1020 *
|
100%
|
fat: 57.01g |
| |
protein: 39.86g |
| |
carbs: 95.20g |
|
-
|
-
|
| Tue 16th: |
137 *
|
13%
|
fat: 9.82g |
| |
protein: 5.66g |
| |
carbs: 5.70g |
|
-
|
-
|
| Tue 9th: |
477 *
|
47%
|
fat: 29.76g |
| |
protein: 43.77g |
| |
carbs: 6.07g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
233 *
|
23%
|
fat: 13.90g |
| |
protein: 9.99g |
| |
carbs: 18.38g |
|
-
|
-
|
| Tue 14th: |
887 *
|
87%
|
fat: 34.08g |
| |
protein: 44.86g |
| |
carbs: 98.51g |
|
-
|
-
|
| Mon 13th: |
1026 *
|
101%
|
fat: 56.18g |
| |
protein: 27.09g |
| |
carbs: 109.60g |
|
-
|
-
|
| Thu 9th: |
1177 *
|
73%
|
fat: 56.44g |
| |
protein: 72.26g |
| |
carbs: 101.83g |
|
-
|
-
|
| Wed 8th: |
1242 *
|
77%
|
fat: 63.93g |
| |
protein: 56.89g |
| |
carbs: 112.40g |
|
-
|
-
|
| Tue 7th: |
1246 *
|
77%
|
fat: 55.70g |
| |
protein: 43.55g |
| |
carbs: 157.76g |
|
-
|
-
|
| Mon 6th: |
1085 *
|
67%
|
fat: 59.40g |
| |
protein: 50.86g |
| |
carbs: 85.69g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
731 *
|
45%
|
fat: 37.26g |
| |
protein: 31.49g |
| |
carbs: 73.39g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
509 *
|
31%
|
fat: 29.35g |
| |
protein: 26.46g |
| |
carbs: 34.63g |
|
-
|
-
|
| Fri 15th: |
310 *
|
19%
|
fat: 22.47g |
| |
protein: 21.61g |
| |
carbs: 6.98g |
|
-
|
-
|
| Thu 14th: |
332 *
|
20%
|
fat: 26.70g |
| |
protein: 17.70g |
| |
carbs: 6.34g |
|
-
|
-
|
| Wed 13th: |
320 *
|
20%
|
fat: 25.21g |
| |
protein: 16.99g |
| |
carbs: 8.31g |
|
-
|
-
|
