| July 2024 |
| Thu 11th: |
2434 *
|
111%
|
fat: 63.80g |
| |
protein: 101.29g |
| |
carbs: 250.58g |
|
-
|
-
|
| Wed 10th: |
1186 *
|
54%
|
fat: 60.64g |
| |
protein: 113.87g |
| |
carbs: 71.22g |
|
-
|
-
|
| Tue 9th: |
2735 *
|
124%
|
fat: 94.08g |
| |
protein: 104.35g |
| |
carbs: 261.75g |
|
-
|
-
|
| Mon 8th: |
1485 *
|
68%
|
fat: 61.99g |
| |
protein: 104.53g |
| |
carbs: 135.45g |
|
-
|
-
|
| Sun 7th: |
1669 *
|
76%
|
fat: 49.00g |
| |
protein: 83.47g |
| |
carbs: 174.94g |
|
-
|
-
|
| Sat 6th: |
5163 *
|
235%
|
fat: 149.67g |
| |
protein: 152.56g |
| |
carbs: 408.19g |
|
-
|
-
|
| Fri 5th: |
5017 *
|
228%
|
fat: 148.16g |
| |
protein: 186.65g |
| |
carbs: 402.00g |
|
-
|
-
|
| Thu 4th: |
3266 *
|
148%
|
fat: 114.07g |
| |
protein: 104.31g |
| |
carbs: 248.69g |
|
-
|
-
|
| Wed 3rd: |
1867 *
|
85%
|
fat: 63.26g |
| |
protein: 142.63g |
| |
carbs: 175.24g |
|
-
|
-
|
| Tue 2nd: |
1303 *
|
59%
|
fat: 68.25g |
| |
protein: 106.66g |
| |
carbs: 95.61g |
|
-
|
-
|
| Mon 1st: |
1713 *
|
78%
|
fat: 95.78g |
| |
protein: 97.97g |
| |
carbs: 128.36g |
|
2778*
|
 1065
|
| June 2024 |
| Sun 30th: |
2269 *
|
103%
|
fat: 82.43g |
| |
protein: 79.07g |
| |
carbs: 205.78g |
|
2357*
|
88
|
| Sat 29th: |
2382 *
|
108%
|
fat: 78.92g |
| |
protein: 116.40g |
| |
carbs: 194.24g |
|
2652*
|
270
|
| Fri 28th: |
2892 *
|
131%
|
fat: 97.37g |
| |
protein: 140.47g |
| |
carbs: 299.13g |
|
2367*
|
 525
|
| Thu 27th: |
1754 *
|
80%
|
fat: 68.61g |
| |
protein: 172.89g |
| |
carbs: 116.38g |
|
2588*
|
834
|
| Wed 26th: |
1767 *
|
80%
|
fat: 57.03g |
| |
protein: 163.19g |
| |
carbs: 153.20g |
|
2588*
|
821
|
| Tue 25th: |
2603 *
|
118%
|
fat: 81.00g |
| |
protein: 91.50g |
| |
carbs: 226.74g |
|
2681*
|
78
|
| Mon 24th: |
1480 *
|
67%
|
fat: 69.50g |
| |
protein: 109.00g |
| |
carbs: 118.50g |
|
2596*
|
1116
|
| Sun 23rd: |
2217 *
|
101%
|
fat: 77.13g |
| |
protein: 73.36g |
| |
carbs: 167.05g |
|
2391*
|
174
|
| Sat 22nd: |
4002 *
|
182%
|
fat: 132.78g |
| |
protein: 125.29g |
| |
carbs: 423.62g |
|
2377*
|
1625
|
