| March 2014 |
| Fri 14th: |
1710 *
|
53%
|
fat: 36.25g |
| |
protein: 71.29g |
| |
carbs: 282.09g |
|
3490*
|
 1780
|
| Wed 12th: |
1529 *
|
48%
|
fat: 49.24g |
| |
protein: 49.02g |
| |
carbs: 232.56g |
|
2733*
|
1204
|
| Tue 11th: |
1272 *
|
40%
|
fat: 31.33g |
| |
protein: 50.89g |
| |
carbs: 208.45g |
|
3348*
|
2076
|
| Mon 10th: |
2435 *
|
76%
|
fat: 78.82g |
| |
protein: 84.37g |
| |
carbs: 345.30g |
|
2803*
|
368
|
| Sun 9th: |
1536 *
|
48%
|
fat: 30.97g |
| |
protein: 45.44g |
| |
carbs: 268.92g |
|
3092*
|
1556
|
| Fri 7th: |
2687 *
|
84%
|
fat: 84.08g |
| |
protein: 79.45g |
| |
carbs: 401.34g |
|
2903*
|
216
|
| Thu 6th: |
1727 *
|
54%
|
fat: 60.62g |
| |
protein: 37.26g |
| |
carbs: 261.49g |
|
3094*
|
1367
|
| Wed 5th: |
3916 *
|
122%
|
fat: 113.22g |
| |
protein: 107.49g |
| |
carbs: 635.71g |
|
2826*
|
 1090
|
| Tue 4th: |
2026 *
|
63%
|
fat: 44.02g |
| |
protein: 86.38g |
| |
carbs: 333.90g |
|
3380*
|
1354
|
| Mon 3rd: |
2650 *
|
83%
|
fat: 54.30g |
| |
protein: 150.87g |
| |
carbs: 405.33g |
|
3229
|
579
|
| Sun 2nd: |
2634 *
|
82%
|
fat: 86.02g |
| |
protein: 164.54g |
| |
carbs: 299.80g |
|
2954
|
320
|
| February 2014 |
| Fri 28th: |
1480 *
|
46%
|
fat: 45.92g |
| |
protein: 74.05g |
| |
carbs: 190.41g |
|
2751*
|
1271
|
| Thu 27th: |
1654 *
|
52%
|
fat: 12.47g |
| |
protein: 47.05g |
| |
carbs: 348.47g |
|
2738*
|
1084
|
| Wed 26th: |
2384 *
|
74%
|
fat: 79.92g |
| |
protein: 79.68g |
| |
carbs: 335.10g |
|
2564*
|
180
|
| Tue 25th: |
2153 *
|
67%
|
fat: 77.25g |
| |
protein: 112.74g |
| |
carbs: 254.04g |
|
3275*
|
1122
|
| Mon 24th: |
2328 *
|
73%
|
fat: 80.84g |
| |
protein: 78.13g |
| |
carbs: 327.30g |
|
2683
|
355
|
| Sun 23rd: |
3544 *
|
111%
|
fat: 137.36g |
| |
protein: 135.67g |
| |
carbs: 450.11g |
|
2464
|
1080
|
| Sat 22nd: |
2720 *
|
85%
|
fat: 53.94g |
| |
protein: 128.44g |
| |
carbs: 433.90g |
|
3436*
|
716
|
| Fri 21st: |
2077 *
|
65%
|
fat: 59.91g |
| |
protein: 110.04g |
| |
carbs: 277.40g |
|
3099*
|
1022
|
| Thu 20th: |
2135 *
|
67%
|
fat: 59.66g |
| |
protein: 126.15g |
| |
carbs: 275.47g |
|
3282
|
1147
|
