| October 2023 |
| Wed 18th: |
1796 *
|
128%
|
fat: 118.79g |
| |
protein: 89.85g |
| |
carbs: 97.24g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
128 *
|
9%
|
fat: 1.20g |
| |
protein: 2.68g |
| |
carbs: 30.72g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
1223 *
|
87%
|
fat: 71.23g |
| |
protein: 97.93g |
| |
carbs: 30.77g |
|
-
|
-
|
| December 2022 |
| Fri 23rd: |
574 *
|
41%
|
fat: 21.00g |
| |
protein: 25.00g |
| |
carbs: 69.70g |
|
-
|
-
|
| Mon 19th: |
1799 *
|
128%
|
fat: 98.35g |
| |
protein: 82.39g |
| |
carbs: 151.83g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
361 *
|
26%
|
fat: 15.69g |
| |
protein: 15.32g |
| |
carbs: 40.41g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
123 *
|
9%
|
fat: 6.90g |
| |
protein: 5.70g |
| |
carbs: 9.40g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
161 *
|
12%
|
fat: 11.76g |
| |
protein: 13.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 11th: |
1880 *
|
134%
|
fat: 79.65g |
| |
protein: 77.39g |
| |
carbs: 185.47g |
|
-
|
-
|
| Sun 4th: |
1925 *
|
138%
|
fat: 122.14g |
| |
protein: 88.95g |
| |
carbs: 114.41g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1118 *
|
80%
|
fat: 44.66g |
| |
protein: 70.38g |
| |
carbs: 112.44g |
|
-
|
-
|
| Sat 24th: |
1284 *
|
92%
|
fat: 47.66g |
| |
protein: 75.26g |
| |
carbs: 141.92g |
|
-
|
-
|
| February 2018 |
| Fri 2nd: |
469 *
|
34%
|
fat: 22.00g |
| |
protein: 34.09g |
| |
carbs: 33.15g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
662 *
|
47%
|
fat: 26.36g |
| |
protein: 57.39g |
| |
carbs: 50.26g |
|
-
|
-
|
| Fri 26th: |
1955 *
|
140%
|
fat: 62.60g |
| |
protein: 140.14g |
| |
carbs: 105.35g |
|
-
|
-
|
| Thu 25th: |
1209 *
|
86%
|
fat: 38.30g |
| |
protein: 112.37g |
| |
carbs: 106.32g |
|
-
|
-
|
| Wed 24th: |
1147 *
|
82%
|
fat: 41.29g |
| |
protein: 100.13g |
| |
carbs: 101.04g |
|
-
|
-
|
| Tue 23rd: |
981 *
|
70%
|
fat: 50.91g |
| |
protein: 66.73g |
| |
carbs: 69.84g |
|
-
|
-
|
| Mon 22nd: |
1160 *
|
83%
|
fat: 39.73g |
| |
protein: 91.66g |
| |
carbs: 111.77g |
|
-
|
-
|
| Sun 21st: |
1114 *
|
80%
|
fat: 19.91g |
| |
protein: 138.00g |
| |
carbs: 91.60g |
|
-
|
-
|
