| November 2014 |
| Fri 28th: |
901 *
|
69%
|
fat: 59.79g |
| |
protein: 20.38g |
| |
carbs: 81.70g |
|
-
|
-
|
| Tue 11th: |
995 *
|
77%
|
fat: 58.14g |
| |
protein: 34.19g |
| |
carbs: 97.87g |
|
-
|
-
|
| Fri 7th: |
480 *
|
37%
|
fat: 22.70g |
| |
protein: 11.90g |
| |
carbs: 58.85g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
676 *
|
52%
|
fat: 34.44g |
| |
protein: 30.57g |
| |
carbs: 61.63g |
|
-
|
-
|
| Wed 22nd: |
1440 *
|
111%
|
fat: 63.19g |
| |
protein: 46.66g |
| |
carbs: 185.05g |
|
-
|
-
|
| Sun 19th: |
1300 *
|
100%
|
fat: 104.17g |
| |
protein: 67.62g |
| |
carbs: 22.80g |
|
-
|
-
|
| Sat 18th: |
1178 *
|
91%
|
fat: 81.55g |
| |
protein: 50.90g |
| |
carbs: 60.25g |
|
-
|
-
|
| Tue 14th: |
1362 *
|
105%
|
fat: 60.55g |
| |
protein: 82.28g |
| |
carbs: 118.42g |
|
1458*
|
 96
|
| Mon 13th: |
1465 *
|
113%
|
fat: 45.01g |
| |
protein: 103.15g |
| |
carbs: 159.40g |
|
1546*
|
81
|
| Sat 4th: |
552 *
|
42%
|
fat: 4.34g |
| |
protein: 10.61g |
| |
carbs: 126.54g |
|
-
|
-
|
| Fri 3rd: |
1644 *
|
126%
|
fat: 40.31g |
| |
protein: 71.03g |
| |
carbs: 217.74g |
|
-
|
-
|
| Wed 1st: |
1261 *
|
97%
|
fat: 69.94g |
| |
protein: 38.53g |
| |
carbs: 125.09g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
1624 *
|
125%
|
fat: 61.06g |
| |
protein: 121.06g |
| |
carbs: 152.98g |
|
-
|
-
|
| Thu 25th: |
1391 *
|
107%
|
fat: 72.59g |
| |
protein: 85.09g |
| |
carbs: 104.07g |
|
-
|
-
|
| Wed 24th: |
1540 *
|
118%
|
fat: 44.65g |
| |
protein: 111.53g |
| |
carbs: 178.31g |
|
-
|
-
|
| Tue 23rd: |
1387 *
|
107%
|
fat: 30.49g |
| |
protein: 63.36g |
| |
carbs: 226.54g |
|
1540*
|
153
|
| Mon 22nd: |
1426 *
|
110%
|
fat: 39.64g |
| |
protein: 123.73g |
| |
carbs: 147.04g |
|
1540*
|
114
|
| Thu 18th: |
1528 *
|
118%
|
fat: 57.97g |
| |
protein: 40.91g |
| |
carbs: 173.29g |
|
-
|
-
|
| Wed 17th: |
1539 *
|
118%
|
fat: 69.48g |
| |
protein: 102.78g |
| |
carbs: 130.89g |
|
-
|
-
|
| Tue 16th: |
1520 *
|
117%
|
fat: 47.45g |
| |
protein: 63.57g |
| |
carbs: 226.55g |
|
-
|
-
|
