| August 2024 |
| Fri 9th: |
420 *
|
32%
|
fat: 17.07g |
| |
protein: 31.45g |
| |
carbs: 37.33g |
|
-
|
-
|
| Thu 8th: |
548 *
|
42%
|
fat: 20.01g |
| |
protein: 42.37g |
| |
carbs: 55.74g |
|
-
|
-
|
| Wed 7th: |
1026 *
|
79%
|
fat: 60.48g |
| |
protein: 57.06g |
| |
carbs: 66.88g |
|
-
|
-
|
| Tue 6th: |
802 *
|
62%
|
fat: 30.87g |
| |
protein: 43.20g |
| |
carbs: 104.79g |
|
-
|
-
|
| Mon 5th: |
1236 *
|
95%
|
fat: 65.57g |
| |
protein: 66.31g |
| |
carbs: 94.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
896 *
|
69%
|
fat: 32.89g |
| |
protein: 71.71g |
| |
carbs: 74.82g |
|
-
|
-
|
| Tue 30th: |
1410 *
|
108%
|
fat: 56.55g |
| |
protein: 92.02g |
| |
carbs: 131.19g |
|
-
|
-
|
| Mon 29th: |
610 *
|
47%
|
fat: 26.43g |
| |
protein: 43.33g |
| |
carbs: 52.30g |
|
-
|
-
|
| Fri 26th: |
328 *
|
25%
|
fat: 4.00g |
| |
protein: 9.20g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 25th: |
1014 *
|
78%
|
fat: 48.71g |
| |
protein: 78.93g |
| |
carbs: 66.86g |
|
-
|
-
|
| Wed 24th: |
636 *
|
49%
|
fat: 32.55g |
| |
protein: 80.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
596 *
|
46%
|
fat: 25.81g |
| |
protein: 34.31g |
| |
carbs: 55.51g |
|
-
|
-
|
| Mon 15th: |
1061 *
|
82%
|
fat: 55.19g |
| |
protein: 106.14g |
| |
carbs: 27.87g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
382 *
|
29%
|
fat: 24.96g |
| |
protein: 35.56g |
| |
carbs: 1.56g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
913 *
|
70%
|
fat: 41.74g |
| |
protein: 54.31g |
| |
carbs: 83.52g |
|
-
|
-
|
| Wed 13th: |
777 *
|
60%
|
fat: 31.17g |
| |
protein: 66.89g |
| |
carbs: 55.82g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
832 *
|
64%
|
fat: 48.58g |
| |
protein: 44.49g |
| |
carbs: 52.92g |
|
-
|
-
|
| Wed 21st: |
307 *
|
24%
|
fat: 1.84g |
| |
protein: 37.10g |
| |
carbs: 34.36g |
|
-
|
-
|
| Tue 20th: |
860 *
|
66%
|
fat: 39.80g |
| |
protein: 60.09g |
| |
carbs: 66.20g |
|
-
|
-
|
| Mon 19th: |
986 *
|
76%
|
fat: 47.13g |
| |
protein: 58.04g |
| |
carbs: 80.48g |
|
-
|
-
|
