| June 2024 |
| Thu 6th: |
544 *
|
36%
|
fat: 32.68g |
| |
protein: 17.36g |
| |
carbs: 45.96g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
770 *
|
51%
|
fat: 20.85g |
| |
protein: 26.73g |
| |
carbs: 126.23g |
|
-
|
-
|
| Mon 1st: |
916 *
|
61%
|
fat: 41.66g |
| |
protein: 68.06g |
| |
carbs: 75.96g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
495 *
|
33%
|
fat: 20.16g |
| |
protein: 21.87g |
| |
carbs: 61.81g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
556 *
|
37%
|
fat: 24.02g |
| |
protein: 50.45g |
| |
carbs: 31.71g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
258 *
|
17%
|
fat: 14.95g |
| |
protein: 9.51g |
| |
carbs: 22.74g |
|
-
|
-
|
| Mon 21st: |
1096 *
|
73%
|
fat: 61.15g |
| |
protein: 65.18g |
| |
carbs: 66.78g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
392 *
|
26%
|
fat: 24.13g |
| |
protein: 9.93g |
| |
carbs: 33.11g |
|
-
|
-
|
| Fri 23rd: |
182 *
|
12%
|
fat: 6.71g |
| |
protein: 7.60g |
| |
carbs: 23.05g |
|
-
|
-
|
| Thu 22nd: |
929 *
|
62%
|
fat: 44.12g |
| |
protein: 39.24g |
| |
carbs: 95.56g |
|
-
|
-
|
| Sun 4th: |
423 *
|
28%
|
fat: 25.95g |
| |
protein: 21.96g |
| |
carbs: 20.83g |
|
-
|
-
|
| Sat 3rd: |
1072 *
|
71%
|
fat: 60.08g |
| |
protein: 49.40g |
| |
carbs: 85.16g |
|
-
|
-
|
| Thu 1st: |
510 *
|
34%
|
fat: 29.62g |
| |
protein: 31.89g |
| |
carbs: 30.58g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1015 *
|
68%
|
fat: 26.44g |
| |
protein: 41.92g |
| |
carbs: 159.91g |
|
-
|
-
|
| Wed 17th: |
504 *
|
34%
|
fat: 35.56g |
| |
protein: 19.38g |
| |
carbs: 27.10g |
|
-
|
-
|
| Wed 3rd: |
1003 *
|
67%
|
fat: 58.25g |
| |
protein: 51.45g |
| |
carbs: 71.01g |
|
-
|
-
|
| Tue 2nd: |
436 *
|
29%
|
fat: 25.36g |
| |
protein: 19.20g |
| |
carbs: 39.39g |
|
-
|
-
|
| Mon 1st: |
1476 *
|
98%
|
fat: 60.76g |
| |
protein: 44.82g |
| |
carbs: 190.14g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
886 *
|
59%
|
fat: 38.36g |
| |
protein: 37.50g |
| |
carbs: 100.26g |
|
-
|
-
|
| Sun 2nd: |
1470 *
|
98%
|
fat: 61.96g |
| |
protein: 56.69g |
| |
carbs: 132.18g |
|
-
|
-
|
