| July 2024 |
| Sun 14th: |
588 *
|
36%
|
fat: 33.33g |
| |
protein: 39.16g |
| |
carbs: 30.73g |
|
951*
|
 363
|
| Sat 13th: |
1362 *
|
83%
|
fat: 51.76g |
| |
protein: 79.43g |
| |
carbs: 86.99g |
|
1847*
|
485
|
| Fri 12th: |
-
|
-
|
|
2040*
|
-
|
| Thu 11th: |
-
|
-
|
|
1717*
|
-
|
| Wed 10th: |
2773 *
|
168%
|
fat: 165.30g |
| |
protein: 117.40g |
| |
carbs: 146.83g |
|
1718*
|
 1055
|
| Tue 9th: |
1585 *
|
96%
|
fat: 55.03g |
| |
protein: 73.62g |
| |
carbs: 145.42g |
|
1779*
|
194
|
| Mon 8th: |
1507 *
|
91%
|
fat: 67.86g |
| |
protein: 88.54g |
| |
carbs: 131.47g |
|
1804*
|
297
|
| Sun 7th: |
1590 *
|
96%
|
fat: 77.39g |
| |
protein: 68.18g |
| |
carbs: 137.43g |
|
2084*
|
494
|
| Sat 6th: |
1557 *
|
94%
|
fat: 58.42g |
| |
protein: 102.86g |
| |
carbs: 88.00g |
|
2047*
|
490
|
| Fri 5th: |
1498 *
|
91%
|
fat: 58.55g |
| |
protein: 108.29g |
| |
carbs: 92.26g |
|
1808*
|
310
|
| Thu 4th: |
1485 *
|
90%
|
fat: 79.61g |
| |
protein: 104.75g |
| |
carbs: 58.38g |
|
1719*
|
234
|
| Wed 3rd: |
1556 *
|
94%
|
fat: 78.23g |
| |
protein: 109.92g |
| |
carbs: 110.43g |
|
1763*
|
207
|
| Tue 2nd: |
1361 *
|
82%
|
fat: 77.58g |
| |
protein: 67.28g |
| |
carbs: 100.74g |
|
1843*
|
482
|
| Mon 1st: |
-
|
-
|
|
1784*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1616*
|
-
|
| Sat 29th: |
-
|
-
|
|
2002*
|
-
|
| Fri 28th: |
-
|
-
|
|
1895*
|
-
|
| Thu 27th: |
1026 *
|
62%
|
fat: 69.53g |
| |
protein: 73.38g |
| |
carbs: 28.36g |
|
1722*
|
696
|
| Wed 26th: |
-
|
-
|
|
1870*
|
-
|
| Tue 25th: |
181 *
|
11%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
1874*
|
1693
|
