| July 2024 |
| Thu 11th: |
1636
|
78%
|
fat: 58.49g |
| |
protein: 145.49g |
| |
carbs: 134.48g |
|
2417
|
 781
|
| Wed 10th: |
1644
|
78%
|
fat: 58.42g |
| |
protein: 138.20g |
| |
carbs: 146.41g |
|
2260
|
616
|
| Tue 9th: |
1876
|
89%
|
fat: 79.41g |
| |
protein: 168.35g |
| |
carbs: 121.92g |
|
2126
|
250
|
| Mon 8th: |
1554
|
74%
|
fat: 56.09g |
| |
protein: 122.07g |
| |
carbs: 144.58g |
|
2338
|
784
|
| Sun 7th: |
2268
|
108%
|
fat: 107.83g |
| |
protein: 117.77g |
| |
carbs: 205.95g |
|
2134
|
 134
|
| Sat 6th: |
1874
|
89%
|
fat: 70.99g |
| |
protein: 146.90g |
| |
carbs: 154.32g |
|
2311
|
437
|
| Fri 5th: |
1892
|
90%
|
fat: 79.00g |
| |
protein: 97.39g |
| |
carbs: 195.73g |
|
2123
|
231
|
| Thu 4th: |
1794
|
85%
|
fat: 61.17g |
| |
protein: 150.27g |
| |
carbs: 157.26g |
|
2314
|
520
|
| Wed 3rd: |
1650
|
79%
|
fat: 56.37g |
| |
protein: 152.09g |
| |
carbs: 132.99g |
|
2164
|
514
|
| Tue 2nd: |
1846
|
88%
|
fat: 79.36g |
| |
protein: 159.69g |
| |
carbs: 123.49g |
|
2311
|
465
|
| Mon 1st: |
1826
|
87%
|
fat: 79.63g |
| |
protein: 151.19g |
| |
carbs: 126.14g |
|
2229
|
403
|
| June 2024 |
| Sun 30th: |
2092
|
100%
|
fat: 77.79g |
| |
protein: 96.54g |
| |
carbs: 259.35g |
|
2118
|
26
|
| Sat 29th: |
1558
|
74%
|
fat: 58.27g |
| |
protein: 113.71g |
| |
carbs: 143.67g |
|
2293
|
735
|
| Fri 28th: |
1944
|
93%
|
fat: 80.13g |
| |
protein: 146.99g |
| |
carbs: 163.02g |
|
2296
|
352
|
| Thu 27th: |
1834
|
87%
|
fat: 61.93g |
| |
protein: 177.53g |
| |
carbs: 137.44g |
|
2402
|
568
|
| Wed 26th: |
1600
|
76%
|
fat: 71.83g |
| |
protein: 131.48g |
| |
carbs: 106.31g |
|
2226
|
626
|
| Tue 25th: |
2058
|
98%
|
fat: 86.09g |
| |
protein: 160.26g |
| |
carbs: 160.76g |
|
2338
|
280
|
| Mon 24th: |
1904
|
91%
|
fat: 73.62g |
| |
protein: 103.42g |
| |
carbs: 200.87g |
|
2143
|
239
|
| Sun 23rd: |
1834
|
87%
|
fat: 57.61g |
| |
protein: 105.68g |
| |
carbs: 194.17g |
|
2140
|
306
|
| Sat 22nd: |
2130
|
101%
|
fat: 75.69g |
| |
protein: 117.25g |
| |
carbs: 243.35g |
|
2302
|
172
|
