July 2024 |
Tue 23rd: |
351 *
|
15%
|
fat: 25.07g |
| |
protein: 14.38g |
| |
carbs: 20.70g |
|
-
|
-
|
June 2024 |
Mon 3rd: |
401 *
|
17%
|
fat: 28.97g |
| |
protein: 15.76g |
| |
carbs: 22.12g |
|
-
|
-
|
Sun 2nd: |
441 *
|
19%
|
fat: 34.22g |
| |
protein: 18.01g |
| |
carbs: 19.62g |
|
-
|
-
|
Sat 1st: |
1025 *
|
45%
|
fat: 70.96g |
| |
protein: 75.04g |
| |
carbs: 32.19g |
|
-
|
-
|
April 2024 |
Wed 3rd: |
463 *
|
20%
|
fat: 34.69g |
| |
protein: 18.26g |
| |
carbs: 24.55g |
|
-
|
-
|
Mon 1st: |
593 *
|
26%
|
fat: 36.96g |
| |
protein: 41.29g |
| |
carbs: 29.44g |
|
-
|
-
|
March 2024 |
Tue 26th: |
273 *
|
12%
|
fat: 14.92g |
| |
protein: 10.35g |
| |
carbs: 22.57g |
|
-
|
-
|
Mon 25th: |
456 *
|
20%
|
fat: 29.30g |
| |
protein: 17.38g |
| |
carbs: 33.32g |
|
-
|
-
|
Sat 23rd: |
545 *
|
24%
|
fat: 31.52g |
| |
protein: 54.76g |
| |
carbs: 23.83g |
|
-
|
-
|
Mon 18th: |
596 *
|
26%
|
fat: 35.64g |
| |
protein: 49.59g |
| |
carbs: 22.51g |
|
2415*
|
1819
|
Wed 13th: |
428 *
|
19%
|
fat: 26.51g |
| |
protein: 31.44g |
| |
carbs: 22.65g |
|
-
|
-
|
Thu 7th: |
452 *
|
20%
|
fat: 33.42g |
| |
protein: 18.54g |
| |
carbs: 24.16g |
|
-
|
-
|
February 2024 |
Sat 10th: |
561 *
|
24%
|
fat: 42.35g |
| |
protein: 23.57g |
| |
carbs: 23.00g |
|
-
|
-
|
Fri 2nd: |
703 *
|
31%
|
fat: 58.14g |
| |
protein: 22.09g |
| |
carbs: 30.76g |
|
-
|
-
|
January 2024 |
Wed 24th: |
775 *
|
34%
|
fat: 55.84g |
| |
protein: 32.60g |
| |
carbs: 43.64g |
|
-
|
-
|
Mon 22nd: |
416 *
|
18%
|
fat: 27.81g |
| |
protein: 25.14g |
| |
carbs: 20.77g |
|
-
|
-
|
Fri 19th: |
1518 *
|
66%
|
fat: 95.24g |
| |
protein: 96.23g |
| |
carbs: 90.21g |
|
-
|
-
|
Fri 12th: |
670 *
|
29%
|
fat: 46.40g |
| |
protein: 38.52g |
| |
carbs: 33.58g |
|
-
|
-
|
Wed 10th: |
797 *
|
35%
|
fat: 46.13g |
| |
protein: 43.61g |
| |
carbs: 62.37g |
|
-
|
-
|
December 2023 |
Fri 29th: |
434 *
|
19%
|
fat: 37.52g |
| |
protein: 9.12g |
| |
carbs: 25.76g |
|
-
|
-
|