| June 2024 |
| Mon 17th: |
1417 *
|
83%
|
fat: 67.65g |
| |
protein: 96.16g |
| |
carbs: 113.43g |
|
-
|
-
|
| Sun 16th: |
1439 *
|
85%
|
fat: 70.08g |
| |
protein: 86.02g |
| |
carbs: 117.32g |
|
-
|
-
|
| Mon 3rd: |
607 *
|
36%
|
fat: 22.35g |
| |
protein: 43.21g |
| |
carbs: 60.42g |
|
-
|
-
|
| Sun 2nd: |
2136 *
|
126%
|
fat: 91.57g |
| |
protein: 142.58g |
| |
carbs: 197.18g |
|
-
|
-
|
| Sat 1st: |
1931 *
|
114%
|
fat: 85.37g |
| |
protein: 134.48g |
| |
carbs: 155.37g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
827 *
|
49%
|
fat: 30.85g |
| |
protein: 64.36g |
| |
carbs: 74.05g |
|
-
|
-
|
| Sat 24th: |
383 *
|
23%
|
fat: 13.12g |
| |
protein: 19.91g |
| |
carbs: 46.66g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1697 *
|
100%
|
fat: 74.24g |
| |
protein: 120.39g |
| |
carbs: 144.48g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
381 *
|
22%
|
fat: 11.86g |
| |
protein: 22.73g |
| |
carbs: 46.72g |
|
-
|
-
|
| Mon 6th: |
275 *
|
16%
|
fat: 14.98g |
| |
protein: 5.88g |
| |
carbs: 30.69g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
122 *
|
7%
|
fat: 3.42g |
| |
protein: 1.98g |
| |
carbs: 20.88g |
|
-
|
-
|
| Tue 10th: |
219 *
|
13%
|
fat: 2.75g |
| |
protein: 5.40g |
| |
carbs: 45.10g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1262 *
|
74%
|
fat: 47.09g |
| |
protein: 45.51g |
| |
carbs: 167.64g |
|
-
|
-
|
| Thu 28th: |
1084 *
|
64%
|
fat: 40.40g |
| |
protein: 44.64g |
| |
carbs: 141.34g |
|
-
|
-
|
| Fri 15th: |
622 *
|
37%
|
fat: 25.24g |
| |
protein: 20.44g |
| |
carbs: 80.77g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
160 *
|
9%
|
fat: 5.88g |
| |
protein: 1.26g |
| |
carbs: 24.36g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
287 *
|
17%
|
fat: 16.60g |
| |
protein: 17.30g |
| |
carbs: 13.20g |
|
-
|
-
|
| Thu 4th: |
1693 *
|
100%
|
fat: 92.82g |
| |
protein: 109.31g |
| |
carbs: 113.55g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1499 *
|
94%
|
fat: 73.89g |
| |
protein: 96.66g |
| |
carbs: 109.28g |
|
-
|
-
|
| Wed 29th: |
1701 *
|
106%
|
fat: 80.40g |
| |
protein: 141.76g |
| |
carbs: 110.05g |
|
-
|
-
|
