Ket_8608's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 532kcal (Fat: 24.88g, Protein: 34.31g, Carbs: 42.14g)
Monthly Total: Exercise: 0kcal   Food: 3193kcal (Fat: 149.28g, Protein: 205.84g, Carbs: 252.87g)

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Daily Average Calorie Info

31%
of RDI*
(532 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
* Based on Ket_8608's RDI of 1700 calories (22 Apr 23)
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