| February 2023 |
| Thu 16th: |
2172 *
|
108%
|
fat: 58.89g |
| |
protein: 192.52g |
| |
carbs: 222.88g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
343 *
|
17%
|
fat: 12.50g |
| |
protein: 22.25g |
| |
carbs: 38.75g |
|
-
|
-
|
| January 2021 |
| Sat 2nd: |
2295
|
114%
|
fat: 73.01g |
| |
protein: 207.91g |
| |
carbs: 203.59g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
2187 *
|
109%
|
fat: 57.42g |
| |
protein: 151.92g |
| |
carbs: 272.99g |
|
-
|
-
|
| January 2020 |
| Wed 1st: |
2214 *
|
110%
|
fat: 57.70g |
| |
protein: 152.53g |
| |
carbs: 278.52g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
1895 *
|
94%
|
fat: 63.65g |
| |
protein: 188.98g |
| |
carbs: 141.97g |
|
-
|
-
|
| July 2019 |
| Sat 6th: |
1894 *
|
94%
|
fat: 45.77g |
| |
protein: 191.50g |
| |
carbs: 181.65g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
239 *
|
12%
|
fat: 5.14g |
| |
protein: 35.14g |
| |
carbs: 11.16g |
|
-
|
-
|
| Tue 5th: |
451 *
|
22%
|
fat: 19.52g |
| |
protein: 43.28g |
| |
carbs: 28.88g |
|
-
|
-
|
| Sat 2nd: |
2249 *
|
112%
|
fat: 55.98g |
| |
protein: 219.63g |
| |
carbs: 228.93g |
|
-
|
-
|
| Fri 1st: |
2528 *
|
126%
|
fat: 70.47g |
| |
protein: 211.18g |
| |
carbs: 271.76g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
683 *
|
34%
|
fat: 34.01g |
| |
protein: 76.90g |
| |
carbs: 13.32g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1922 *
|
95%
|
fat: 55.12g |
| |
protein: 182.06g |
| |
carbs: 189.06g |
|
-
|
-
|
| Thu 17th: |
2393 *
|
119%
|
fat: 77.37g |
| |
protein: 212.03g |
| |
carbs: 221.80g |
|
-
|
-
|
| November 2018 |
| Sun 18th: |
2146 *
|
107%
|
fat: 50.49g |
| |
protein: 244.07g |
| |
carbs: 180.40g |
|
-
|
-
|
| Fri 9th: |
2368 *
|
118%
|
fat: 67.82g |
| |
protein: 194.43g |
| |
carbs: 253.55g |
|
-
|
-
|
| Tue 6th: |
2088 *
|
104%
|
fat: 50.43g |
| |
protein: 200.05g |
| |
carbs: 216.10g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
408 *
|
20%
|
fat: 6.81g |
| |
protein: 21.06g |
| |
carbs: 69.06g |
|
-
|
-
|
| Fri 19th: |
3319 *
|
165%
|
fat: 85.60g |
| |
protein: 245.05g |
| |
carbs: 398.70g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
3200 *
|
159%
|
fat: 90.29g |
| |
protein: 242.60g |
| |
carbs: 363.40g |
|
-
|
-
|
