| July 2024 |
| Mon 1st: |
612 *
|
36%
|
fat: 20.40g |
| |
protein: 61.70g |
| |
carbs: 39.40g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
315 *
|
19%
|
fat: 13.15g |
| |
protein: 17.60g |
| |
carbs: 30.70g |
|
-
|
-
|
| Fri 28th: |
853 *
|
50%
|
fat: 23.33g |
| |
protein: 74.55g |
| |
carbs: 82.69g |
|
576*
|
 277
|
| Thu 27th: |
149 *
|
9%
|
fat: 0.60g |
| |
protein: 1.67g |
| |
carbs: 38.28g |
|
854
|
 705
|
| May 2024 |
| Thu 9th: |
406 *
|
24%
|
fat: 13.56g |
| |
protein: 23.21g |
| |
carbs: 50.19g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
46 *
|
3%
|
fat: 0.48g |
| |
protein: 1.73g |
| |
carbs: 8.90g |
|
-
|
-
|
| Thu 7th: |
231 *
|
14%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
486 *
|
29%
|
fat: 19.79g |
| |
protein: 46.48g |
| |
carbs: 27.07g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
987 *
|
58%
|
fat: 47.60g |
| |
protein: 102.71g |
| |
carbs: 38.03g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
1456 *
|
86%
|
fat: 66.14g |
| |
protein: 137.12g |
| |
carbs: 81.93g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
887 *
|
52%
|
fat: 35.35g |
| |
protein: 106.62g |
| |
carbs: 35.61g |
|
-
|
-
|
| Fri 19th: |
582 *
|
34%
|
fat: 29.25g |
| |
protein: 42.59g |
| |
carbs: 34.68g |
|
-
|
-
|
| Thu 4th: |
1231 *
|
72%
|
fat: 44.63g |
| |
protein: 98.27g |
| |
carbs: 22.35g |
|
-
|
-
|
| Wed 3rd: |
250 *
|
15%
|
fat: 12.60g |
| |
protein: 34.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
1159 *
|
68%
|
fat: 67.54g |
| |
protein: 99.04g |
| |
carbs: 32.54g |
|
-
|
-
|
| Wed 24th: |
1633 *
|
96%
|
fat: 80.97g |
| |
protein: 160.50g |
| |
carbs: 43.52g |
|
-
|
-
|
| Tue 23rd: |
1456 *
|
86%
|
fat: 63.19g |
| |
protein: 172.60g |
| |
carbs: 42.81g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
185 *
|
11%
|
fat: 10.72g |
| |
protein: 20.23g |
| |
carbs: 0.38g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
432 *
|
25%
|
fat: 25.78g |
| |
protein: 24.07g |
| |
carbs: 24.48g |
|
-
|
-
|
| Tue 20th: |
509 *
|
30%
|
fat: 18.88g |
| |
protein: 42.68g |
| |
carbs: 42.11g |
|
-
|
-
|
