| July 2018 |
| Mon 30th: |
1167 *
|
78%
|
fat: 53.48g |
| |
protein: 45.79g |
| |
carbs: 129.35g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
843 *
|
56%
|
fat: 22.98g |
| |
protein: 51.15g |
| |
carbs: 115.04g |
|
2040*
|
 1197
|
| Mon 26th: |
1423 *
|
95%
|
fat: 60.20g |
| |
protein: 94.34g |
| |
carbs: 135.65g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
1318 *
|
88%
|
fat: 61.84g |
| |
protein: 96.04g |
| |
carbs: 105.36g |
|
-
|
-
|
| September 2017 |
| Fri 8th: |
714 *
|
48%
|
fat: 26.35g |
| |
protein: 54.76g |
| |
carbs: 67.80g |
|
-
|
-
|
| Thu 7th: |
1697 *
|
113%
|
fat: 52.78g |
| |
protein: 99.29g |
| |
carbs: 116.26g |
|
-
|
-
|
| Wed 6th: |
1218 *
|
81%
|
fat: 35.27g |
| |
protein: 90.26g |
| |
carbs: 142.27g |
|
1720*
|
502
|
| August 2017 |
| Wed 9th: |
1120 *
|
75%
|
fat: 42.26g |
| |
protein: 82.42g |
| |
carbs: 100.68g |
|
-
|
-
|
| Tue 8th: |
1128 *
|
75%
|
fat: 32.40g |
| |
protein: 63.01g |
| |
carbs: 87.30g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
1122 *
|
75%
|
fat: 45.86g |
| |
protein: 75.55g |
| |
carbs: 107.12g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
345 *
|
23%
|
fat: 15.57g |
| |
protein: 18.98g |
| |
carbs: 35.35g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
549 *
|
37%
|
fat: 6.56g |
| |
protein: 57.00g |
| |
carbs: 66.76g |
|
-
|
-
|
| March 2016 |
| Sat 5th: |
268 *
|
18%
|
fat: 14.61g |
| |
protein: 22.42g |
| |
carbs: 10.81g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1310 *
|
87%
|
fat: 52.42g |
| |
protein: 124.00g |
| |
carbs: 90.31g |
|
-
|
-
|
| Fri 26th: |
196 *
|
12%
|
fat: 10.83g |
| |
protein: 17.09g |
| |
carbs: 8.20g |
|
-
|
-
|
| Wed 24th: |
1922 *
|
120%
|
fat: 64.90g |
| |
protein: 110.97g |
| |
carbs: 173.06g |
|
-
|
-
|
| Tue 23rd: |
1626 *
|
102%
|
fat: 70.97g |
| |
protein: 104.63g |
| |
carbs: 140.53g |
|
-
|
-
|
| Mon 22nd: |
1471 *
|
92%
|
fat: 71.87g |
| |
protein: 91.74g |
| |
carbs: 123.67g |
|
-
|
-
|
| Fri 19th: |
1269 *
|
79%
|
fat: 54.47g |
| |
protein: 103.02g |
| |
carbs: 94.35g |
|
-
|
-
|
| Thu 18th: |
559 *
|
35%
|
fat: 27.73g |
| |
protein: 23.64g |
| |
carbs: 56.20g |
|
-
|
-
|
