| June 2024 |
| Tue 18th: |
448 *
|
24%
|
fat: 19.99g |
| |
protein: 20.26g |
| |
carbs: 47.39g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
945 *
|
50%
|
fat: 38.46g |
| |
protein: 35.08g |
| |
carbs: 123.04g |
|
-
|
-
|
| Wed 7th: |
440 *
|
23%
|
fat: 8.55g |
| |
protein: 37.69g |
| |
carbs: 52.68g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
369 *
|
19%
|
fat: 14.25g |
| |
protein: 19.88g |
| |
carbs: 41.59g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
947 *
|
50%
|
fat: 30.45g |
| |
protein: 63.06g |
| |
carbs: 108.50g |
|
-
|
-
|
| Tue 15th: |
1644 *
|
87%
|
fat: 52.39g |
| |
protein: 85.64g |
| |
carbs: 216.62g |
|
-
|
-
|
| Wed 2nd: |
684 *
|
36%
|
fat: 17.57g |
| |
protein: 30.56g |
| |
carbs: 104.71g |
|
-
|
-
|
| Tue 1st: |
423 *
|
22%
|
fat: 17.99g |
| |
protein: 25.86g |
| |
carbs: 40.13g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
999 *
|
53%
|
fat: 41.12g |
| |
protein: 63.60g |
| |
carbs: 100.13g |
|
-
|
-
|
| January 2023 |
| Sat 14th: |
685 *
|
36%
|
fat: 15.95g |
| |
protein: 14.86g |
| |
carbs: 121.90g |
|
-
|
-
|
| September 2022 |
| Thu 8th: |
1255 *
|
66%
|
fat: 36.57g |
| |
protein: 75.50g |
| |
carbs: 159.98g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
986 *
|
52%
|
fat: 37.89g |
| |
protein: 40.19g |
| |
carbs: 120.53g |
|
-
|
-
|
| Fri 19th: |
1480 *
|
78%
|
fat: 52.59g |
| |
protein: 104.99g |
| |
carbs: 150.63g |
|
-
|
-
|
| Wed 17th: |
1100 *
|
58%
|
fat: 27.39g |
| |
protein: 63.38g |
| |
carbs: 151.66g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1702 *
|
90%
|
fat: 44.42g |
| |
protein: 85.56g |
| |
carbs: 231.38g |
|
-
|
-
|
| Wed 25th: |
1755 *
|
92%
|
fat: 54.07g |
| |
protein: 89.77g |
| |
carbs: 224.43g |
|
2710*
|
 955
|
| Fri 20th: |
1305 *
|
69%
|
fat: 38.61g |
| |
protein: 55.75g |
| |
carbs: 182.28g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
1366
|
72%
|
fat: 32.99g |
| |
protein: 79.73g |
| |
carbs: 190.90g |
|
2574
|
1208
|
| March 2021 |
| Tue 2nd: |
1422
|
75%
|
fat: 43.56g |
| |
protein: 93.29g |
| |
carbs: 168.41g |
|
2733*
|
1311
|
| November 2020 |
| Sat 14th: |
1601
|
84%
|
fat: 52.84g |
| |
protein: 97.60g |
| |
carbs: 184.81g |
|
-
|
-
|
