| August 2024 |
| Mon 12th: |
2037 *
|
89%
|
fat: 44.65g |
| |
protein: 31.78g |
| |
carbs: 123.78g |
|
-
|
-
|
| Sun 11th: |
798 *
|
35%
|
fat: 25.10g |
| |
protein: 45.79g |
| |
carbs: 84.73g |
|
-
|
-
|
| Sat 10th: |
1889 *
|
82%
|
fat: 61.89g |
| |
protein: 112.18g |
| |
carbs: 229.08g |
|
-
|
-
|
| Fri 9th: |
1383 *
|
60%
|
fat: 47.01g |
| |
protein: 92.09g |
| |
carbs: 142.69g |
|
-
|
-
|
| Thu 8th: |
3955 *
|
172%
|
fat: 84.01g |
| |
protein: 232.87g |
| |
carbs: 338.68g |
|
-
|
-
|
| Wed 7th: |
2997 *
|
130%
|
fat: 71.79g |
| |
protein: 205.39g |
| |
carbs: 295.15g |
|
-
|
-
|
| Tue 6th: |
2230 *
|
97%
|
fat: 82.14g |
| |
protein: 201.90g |
| |
carbs: 166.52g |
|
-
|
-
|
| Mon 5th: |
2889 *
|
126%
|
fat: 106.13g |
| |
protein: 203.81g |
| |
carbs: 265.51g |
|
-
|
-
|
| Sun 4th: |
761 *
|
33%
|
fat: 28.77g |
| |
protein: 32.03g |
| |
carbs: 95.35g |
|
-
|
-
|
| Sat 3rd: |
3611 *
|
157%
|
fat: 148.31g |
| |
protein: 189.25g |
| |
carbs: 375.63g |
|
-
|
-
|
| Fri 2nd: |
2188 *
|
95%
|
fat: 60.11g |
| |
protein: 191.05g |
| |
carbs: 219.42g |
|
-
|
-
|
| Thu 1st: |
2784 *
|
121%
|
fat: 114.60g |
| |
protein: 190.13g |
| |
carbs: 244.85g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2336 *
|
102%
|
fat: 87.65g |
| |
protein: 175.72g |
| |
carbs: 205.52g |
|
-
|
-
|
| Tue 30th: |
2223 *
|
97%
|
fat: 81.55g |
| |
protein: 189.54g |
| |
carbs: 176.54g |
|
-
|
-
|
| Mon 29th: |
1919 *
|
83%
|
fat: 57.70g |
| |
protein: 143.06g |
| |
carbs: 205.83g |
|
-
|
-
|
| Sun 28th: |
2445 *
|
106%
|
fat: 82.62g |
| |
protein: 115.55g |
| |
carbs: 300.54g |
|
-
|
-
|
| Fri 26th: |
3968 *
|
173%
|
fat: 114.88g |
| |
protein: 239.35g |
| |
carbs: 482.59g |
|
-
|
-
|
| Thu 25th: |
2268 *
|
99%
|
fat: 117.21g |
| |
protein: 219.57g |
| |
carbs: 69.75g |
|
-
|
-
|
| Wed 24th: |
2396 *
|
104%
|
fat: 89.88g |
| |
protein: 217.63g |
| |
carbs: 163.00g |
|
-
|
-
|
| Tue 23rd: |
2318 *
|
101%
|
fat: 102.72g |
| |
protein: 186.42g |
| |
carbs: 183.80g |
|
-
|
-
|
