| June 2024 |
| Sat 1st: |
1804 *
|
121%
|
fat: 69.02g |
| |
protein: 110.23g |
| |
carbs: 214.33g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1491 *
|
100%
|
fat: 58.64g |
| |
protein: 112.41g |
| |
carbs: 156.70g |
|
-
|
-
|
| Thu 30th: |
1488 *
|
100%
|
fat: 51.25g |
| |
protein: 93.87g |
| |
carbs: 174.16g |
|
-
|
-
|
| Wed 29th: |
1503 *
|
101%
|
fat: 56.07g |
| |
protein: 125.04g |
| |
carbs: 135.81g |
|
-
|
-
|
| Tue 28th: |
1484 *
|
100%
|
fat: 46.03g |
| |
protein: 109.75g |
| |
carbs: 166.73g |
|
-
|
-
|
| Mon 27th: |
1456 *
|
98%
|
fat: 47.35g |
| |
protein: 103.45g |
| |
carbs: 167.08g |
|
-
|
-
|
| Sun 26th: |
1483 *
|
100%
|
fat: 58.39g |
| |
protein: 107.21g |
| |
carbs: 141.67g |
|
-
|
-
|
| Sat 25th: |
4132 *
|
278%
|
fat: 160.31g |
| |
protein: 117.48g |
| |
carbs: 556.99g |
|
-
|
-
|
| Fri 24th: |
1494 *
|
100%
|
fat: 80.38g |
| |
protein: 99.66g |
| |
carbs: 86.41g |
|
-
|
-
|
| Thu 23rd: |
1473 *
|
99%
|
fat: 59.35g |
| |
protein: 93.56g |
| |
carbs: 147.32g |
|
-
|
-
|
| Wed 22nd: |
1485 *
|
100%
|
fat: 56.48g |
| |
protein: 100.60g |
| |
carbs: 156.98g |
|
-
|
-
|
| Tue 21st: |
1498 *
|
101%
|
fat: 57.98g |
| |
protein: 111.04g |
| |
carbs: 138.27g |
|
-
|
-
|
| Mon 20th: |
1484 *
|
100%
|
fat: 55.51g |
| |
protein: 102.55g |
| |
carbs: 151.15g |
|
-
|
-
|
| Sun 19th: |
1511 *
|
101%
|
fat: 56.73g |
| |
protein: 85.70g |
| |
carbs: 171.22g |
|
-
|
-
|
| Sat 18th: |
1584 *
|
106%
|
fat: 53.42g |
| |
protein: 117.27g |
| |
carbs: 163.47g |
|
-
|
-
|
| Fri 17th: |
1490 *
|
100%
|
fat: 51.03g |
| |
protein: 113.56g |
| |
carbs: 147.41g |
|
-
|
-
|
| Thu 16th: |
1442 *
|
97%
|
fat: 95.09g |
| |
protein: 72.90g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 15th: |
1417 *
|
95%
|
fat: 50.82g |
| |
protein: 98.62g |
| |
carbs: 156.76g |
|
-
|
-
|
| Tue 14th: |
1492 *
|
100%
|
fat: 56.90g |
| |
protein: 129.21g |
| |
carbs: 102.62g |
|
-
|
-
|
| Mon 13th: |
1466 *
|
98%
|
fat: 76.08g |
| |
protein: 128.79g |
| |
carbs: 54.88g |
|
-
|
-
|
