| January 2018 |
| Sat 6th: |
120 *
|
6%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
1109 *
|
57%
|
fat: 58.65g |
| |
protein: 46.73g |
| |
carbs: 116.47g |
|
-
|
-
|
| Tue 15th: |
2143 *
|
110%
|
fat: 81.58g |
| |
protein: 103.23g |
| |
carbs: 242.73g |
|
2729
|
 586
|
| Mon 14th: |
2001 *
|
103%
|
fat: 51.24g |
| |
protein: 89.14g |
| |
carbs: 310.87g |
|
2755*
|
754
|
| September 2016 |
| Sat 10th: |
622 *
|
32%
|
fat: 10.21g |
| |
protein: 25.92g |
| |
carbs: 108.54g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
458 *
|
23%
|
fat: 16.92g |
| |
protein: 16.92g |
| |
carbs: 57.63g |
|
-
|
-
|
| September 2015 |
| Tue 8th: |
273 *
|
14%
|
fat: 2.78g |
| |
protein: 7.35g |
| |
carbs: 58.16g |
|
-
|
-
|
| Fri 4th: |
277 *
|
14%
|
fat: 10.75g |
| |
protein: 17.07g |
| |
carbs: 27.77g |
|
-
|
-
|
| Thu 3rd: |
315 *
|
16%
|
fat: 12.67g |
| |
protein: 18.99g |
| |
carbs: 30.65g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
66 *
|
3%
|
fat: 2.56g |
| |
protein: 2.56g |
| |
carbs: 8.09g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1291 *
|
66%
|
fat: 53.53g |
| |
protein: 43.43g |
| |
carbs: 160.81g |
|
-
|
-
|
| Wed 27th: |
2273 *
|
117%
|
fat: 65.04g |
| |
protein: 113.66g |
| |
carbs: 300.55g |
|
-
|
-
|
| Tue 26th: |
488 *
|
25%
|
fat: 6.92g |
| |
protein: 84.00g |
| |
carbs: 18.44g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
532 *
|
27%
|
fat: 20.27g |
| |
protein: 32.83g |
| |
carbs: 55.70g |
|
-
|
-
|
| Thu 1st: |
934 *
|
48%
|
fat: 19.34g |
| |
protein: 30.12g |
| |
carbs: 174.52g |
|
2351*
|
1417
|
| December 2014 |
| Wed 31st: |
421 *
|
22%
|
fat: 18.09g |
| |
protein: 19.42g |
| |
carbs: 46.52g |
|
-
|
-
|
| Tue 30th: |
849 *
|
44%
|
fat: 22.44g |
| |
protein: 25.22g |
| |
carbs: 137.94g |
|
-
|
-
|
| Mon 15th: |
928 *
|
48%
|
fat: 48.62g |
| |
protein: 51.60g |
| |
carbs: 85.19g |
|
2351
|
1423
|
| Mon 8th: |
1186 *
|
61%
|
fat: 31.42g |
| |
protein: 72.27g |
| |
carbs: 159.58g |
|
2397*
|
1211
|
| Sun 7th: |
2382 *
|
122%
|
fat: 95.90g |
| |
protein: 177.53g |
| |
carbs: 205.21g |
|
2511*
|
129
|
