| April 2022 |
| Mon 25th: |
1076 *
|
51%
|
fat: 46.80g |
| |
protein: 43.86g |
| |
carbs: 120.29g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
900 *
|
43%
|
fat: 75.20g |
| |
protein: 49.63g |
| |
carbs: 4.83g |
|
-
|
-
|
| Sat 16th: |
1470 *
|
70%
|
fat: 120.77g |
| |
protein: 83.12g |
| |
carbs: 12.29g |
|
-
|
-
|
| Fri 15th: |
1402 *
|
67%
|
fat: 99.89g |
| |
protein: 109.04g |
| |
carbs: 14.45g |
|
-
|
-
|
| Thu 14th: |
1418 *
|
68%
|
fat: 100.60g |
| |
protein: 111.28g |
| |
carbs: 14.97g |
|
-
|
-
|
| Tue 12th: |
1391 *
|
66%
|
fat: 111.89g |
| |
protein: 90.01g |
| |
carbs: 4.98g |
|
-
|
-
|
| Mon 11th: |
1317 *
|
63%
|
fat: 105.62g |
| |
protein: 86.95g |
| |
carbs: 16.94g |
|
-
|
-
|
| Sun 10th: |
1542 *
|
73%
|
fat: 124.82g |
| |
protein: 86.21g |
| |
carbs: 18.05g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
1019 *
|
49%
|
fat: 67.35g |
| |
protein: 46.77g |
| |
carbs: 0.68g |
|
-
|
-
|
| Wed 12th: |
777 *
|
37%
|
fat: 68.55g |
| |
protein: 28.05g |
| |
carbs: 9.55g |
|
-
|
-
|
| Mon 10th: |
443 *
|
21%
|
fat: 36.40g |
| |
protein: 23.97g |
| |
carbs: 3.86g |
|
-
|
-
|
| Sun 9th: |
809 *
|
39%
|
fat: 70.80g |
| |
protein: 39.14g |
| |
carbs: 6.05g |
|
-
|
-
|
| Sat 8th: |
1525 *
|
73%
|
fat: 90.02g |
| |
protein: 46.58g |
| |
carbs: 131.15g |
|
-
|
-
|
| Thu 6th: |
667 *
|
32%
|
fat: 58.35g |
| |
protein: 31.10g |
| |
carbs: 8.26g |
|
-
|
-
|
| Wed 5th: |
1148 *
|
55%
|
fat: 86.12g |
| |
protein: 73.20g |
| |
carbs: 16.43g |
|
-
|
-
|
| Tue 4th: |
1027 *
|
49%
|
fat: 84.10g |
| |
protein: 52.39g |
| |
carbs: 15.65g |
|
-
|
-
|
| Sun 2nd: |
1036 *
|
49%
|
fat: 83.18g |
| |
protein: 47.83g |
| |
carbs: 19.86g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1210 *
|
58%
|
fat: 88.21g |
| |
protein: 79.28g |
| |
carbs: 19.11g |
|
-
|
-
|
| Tue 27th: |
1243 *
|
59%
|
fat: 99.80g |
| |
protein: 67.95g |
| |
carbs: 16.43g |
|
-
|
-
|
| Mon 26th: |
1268 *
|
60%
|
fat: 97.32g |
| |
protein: 73.57g |
| |
carbs: 20.27g |
|
-
|
-
|
