| February 2019 |
| Sat 23rd: |
1138 *
|
95%
|
fat: 51.16g |
| |
protein: 89.97g |
| |
carbs: 83.05g |
|
-
|
-
|
| Fri 1st: |
351 *
|
29%
|
fat: 16.70g |
| |
protein: 22.70g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
713 *
|
59%
|
fat: 27.21g |
| |
protein: 53.62g |
| |
carbs: 66.72g |
|
-
|
-
|
| Wed 30th: |
1101 *
|
92%
|
fat: 55.90g |
| |
protein: 72.60g |
| |
carbs: 75.50g |
|
1449*
|
 348
|
| Tue 29th: |
978 *
|
82%
|
fat: 39.06g |
| |
protein: 80.40g |
| |
carbs: 67.00g |
|
1762*
|
784
|
| April 2018 |
| Thu 19th: |
1177 *
|
98%
|
fat: 51.34g |
| |
protein: 103.69g |
| |
carbs: 75.73g |
|
-
|
-
|
| Wed 18th: |
975 *
|
81%
|
fat: 37.74g |
| |
protein: 86.89g |
| |
carbs: 72.33g |
|
-
|
-
|
| Tue 17th: |
1060 *
|
88%
|
fat: 48.68g |
| |
protein: 88.60g |
| |
carbs: 69.86g |
|
1456*
|
396
|
| Mon 16th: |
573 *
|
48%
|
fat: 30.86g |
| |
protein: 55.62g |
| |
carbs: 19.73g |
|
-
|
-
|
| Sun 15th: |
415 *
|
35%
|
fat: 20.99g |
| |
protein: 40.74g |
| |
carbs: 16.59g |
|
-
|
-
|
| Sat 14th: |
1160 *
|
97%
|
fat: 40.83g |
| |
protein: 93.33g |
| |
carbs: 112.19g |
|
-
|
-
|
| Fri 13th: |
503 *
|
42%
|
fat: 23.29g |
| |
protein: 50.92g |
| |
carbs: 19.92g |
|
-
|
-
|
| Thu 12th: |
857 *
|
71%
|
fat: 39.22g |
| |
protein: 70.30g |
| |
carbs: 55.75g |
|
-
|
-
|
| November 2017 |
| Sun 12th: |
1091 *
|
91%
|
fat: 32.81g |
| |
protein: 49.11g |
| |
carbs: 146.53g |
|
1413*
|
322
|
| Sat 11th: |
971 *
|
81%
|
fat: 30.12g |
| |
protein: 68.59g |
| |
carbs: 108.82g |
|
1717*
|
746
|
| Fri 10th: |
801 *
|
67%
|
fat: 25.92g |
| |
protein: 65.08g |
| |
carbs: 75.65g |
|
1667*
|
866
|
| Thu 9th: |
684 *
|
57%
|
fat: 28.79g |
| |
protein: 40.17g |
| |
carbs: 69.56g |
|
1565*
|
881
|
| March 2017 |
| Thu 16th: |
987 *
|
82%
|
fat: 31.08g |
| |
protein: 76.25g |
| |
carbs: 100.27g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
1092 *
|
91%
|
fat: 36.67g |
| |
protein: 99.39g |
| |
carbs: 94.57g |
|
-
|
-
|
| Tue 21st: |
1063 *
|
89%
|
fat: 36.25g |
| |
protein: 91.66g |
| |
carbs: 91.51g |
|
-
|
-
|
