| April 2022 |
| Thu 21st: |
694 *
|
58%
|
fat: 40.97g |
| |
protein: 47.68g |
| |
carbs: 25.99g |
|
-
|
-
|
| Wed 20th: |
2424 *
|
202%
|
fat: 173.22g |
| |
protein: 120.49g |
| |
carbs: 127.45g |
|
-
|
-
|
| Tue 19th: |
2023 *
|
169%
|
fat: 119.39g |
| |
protein: 143.73g |
| |
carbs: 117.80g |
|
-
|
-
|
| Mon 18th: |
1800 *
|
150%
|
fat: 107.11g |
| |
protein: 144.13g |
| |
carbs: 63.45g |
|
-
|
-
|
| Sun 17th: |
1564 *
|
130%
|
fat: 115.18g |
| |
protein: 115.62g |
| |
carbs: 10.96g |
|
-
|
-
|
| Sat 16th: |
176 *
|
15%
|
fat: 5.63g |
| |
protein: 29.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
1239 *
|
103%
|
fat: 71.50g |
| |
protein: 120.65g |
| |
carbs: 36.86g |
|
-
|
-
|
| Thu 14th: |
848 *
|
71%
|
fat: 23.77g |
| |
protein: 124.48g |
| |
carbs: 36.23g |
|
-
|
-
|
| Wed 13th: |
1090 *
|
91%
|
fat: 37.41g |
| |
protein: 119.89g |
| |
carbs: 63.15g |
|
-
|
-
|
| Tue 12th: |
922 *
|
77%
|
fat: 24.85g |
| |
protein: 125.72g |
| |
carbs: 48.34g |
|
-
|
-
|
| Mon 11th: |
1202 *
|
100%
|
fat: 50.41g |
| |
protein: 131.26g |
| |
carbs: 58.89g |
|
-
|
-
|
| Sun 10th: |
1251 *
|
104%
|
fat: 45.92g |
| |
protein: 160.94g |
| |
carbs: 53.37g |
|
-
|
-
|
| Sat 9th: |
1232 *
|
103%
|
fat: 34.41g |
| |
protein: 142.25g |
| |
carbs: 99.26g |
|
-
|
-
|
| Fri 8th: |
1114 *
|
93%
|
fat: 29.33g |
| |
protein: 132.41g |
| |
carbs: 90.17g |
|
-
|
-
|
| Thu 7th: |
1113 *
|
93%
|
fat: 23.56g |
| |
protein: 147.53g |
| |
carbs: 84.61g |
|
-
|
-
|
| Wed 6th: |
1130 *
|
94%
|
fat: 26.02g |
| |
protein: 163.17g |
| |
carbs: 66.61g |
|
-
|
-
|
| Tue 5th: |
986 *
|
82%
|
fat: 35.95g |
| |
protein: 136.18g |
| |
carbs: 26.30g |
|
-
|
-
|
| Sat 2nd: |
210 *
|
18%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 1st: |
587 *
|
49%
|
fat: 17.08g |
| |
protein: 75.51g |
| |
carbs: 53.20g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
951 *
|
79%
|
fat: 36.99g |
| |
protein: 112.34g |
| |
carbs: 62.46g |
|
-
|
-
|
