| September 2024 |
| Mon 16th: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 4.00g |
|
15*
|
 5
|
| Sun 15th: |
1883 *
|
145%
|
fat: 73.53g |
| |
protein: 59.60g |
| |
carbs: 194.10g |
|
1712*
|
171
|
| Sat 14th: |
1366 *
|
105%
|
fat: 66.70g |
| |
protein: 79.43g |
| |
carbs: 75.83g |
|
1578*
|
 212
|
| Fri 13th: |
1651 *
|
127%
|
fat: 79.12g |
| |
protein: 71.16g |
| |
carbs: 123.22g |
|
491*
|
1160
|
| Thu 12th: |
1057 *
|
81%
|
fat: 25.25g |
| |
protein: 53.40g |
| |
carbs: 97.89g |
|
-
|
-
|
| Wed 11th: |
1170 *
|
90%
|
fat: 51.95g |
| |
protein: 89.45g |
| |
carbs: 91.15g |
|
1781*
|
611
|
| Tue 10th: |
1271 *
|
98%
|
fat: 77.40g |
| |
protein: 55.38g |
| |
carbs: 73.70g |
|
889*
|
382
|
| Mon 9th: |
1074 *
|
83%
|
fat: 40.85g |
| |
protein: 48.82g |
| |
carbs: 91.31g |
|
1640*
|
566
|
| Sun 8th: |
1302 *
|
100%
|
fat: 53.14g |
| |
protein: 142.11g |
| |
carbs: 62.79g |
|
1688*
|
386
|
| Sat 7th: |
1180 *
|
91%
|
fat: 62.53g |
| |
protein: 66.05g |
| |
carbs: 64.76g |
|
1882*
|
702
|
| Fri 6th: |
1001 *
|
77%
|
fat: 32.48g |
| |
protein: 95.60g |
| |
carbs: 79.73g |
|
1717*
|
716
|
| Thu 5th: |
1270 *
|
98%
|
fat: 60.38g |
| |
protein: 57.65g |
| |
carbs: 105.68g |
|
679*
|
591
|
| Wed 4th: |
888 *
|
68%
|
fat: 66.69g |
| |
protein: 40.74g |
| |
carbs: 35.96g |
|
-
|
-
|
| Tue 3rd: |
1468 *
|
113%
|
fat: 78.11g |
| |
protein: 65.13g |
| |
carbs: 86.72g |
|
1637*
|
169
|
| Mon 2nd: |
918 *
|
71%
|
fat: 28.87g |
| |
protein: 60.48g |
| |
carbs: 115.26g |
|
1789*
|
871
|
| Sun 1st: |
1018 *
|
78%
|
fat: 34.76g |
| |
protein: 86.46g |
| |
carbs: 90.27g |
|
705*
|
313
|
| August 2024 |
| Sat 31st: |
1638 *
|
126%
|
fat: 75.43g |
| |
protein: 82.41g |
| |
carbs: 158.23g |
|
32*
|
1606
|
| Fri 30th: |
1267 *
|
97%
|
fat: 45.67g |
| |
protein: 133.13g |
| |
carbs: 79.58g |
|
1724*
|
457
|
| Thu 29th: |
1108 *
|
85%
|
fat: 47.61g |
| |
protein: 57.33g |
| |
carbs: 117.95g |
|
679*
|
429
|
| Wed 28th: |
919 *
|
71%
|
fat: 42.24g |
| |
protein: 71.73g |
| |
carbs: 86.54g |
|
1715*
|
796
|
