| July 2024 |
| Sun 28th: |
57 *
|
4%
|
fat: 0.35g |
| |
protein: 3.52g |
| |
carbs: 12.35g |
|
-
|
-
|
| Sat 27th: |
1648 *
|
127%
|
fat: 86.91g |
| |
protein: 97.60g |
| |
carbs: 127.74g |
|
-
|
-
|
| Fri 26th: |
1392 *
|
107%
|
fat: 61.04g |
| |
protein: 92.94g |
| |
carbs: 118.90g |
|
1*
|
 1391
|
| Thu 25th: |
1043 *
|
80%
|
fat: 40.98g |
| |
protein: 93.07g |
| |
carbs: 80.84g |
|
1576*
|
 533
|
| Wed 24th: |
1454 *
|
112%
|
fat: 74.33g |
| |
protein: 89.12g |
| |
carbs: 70.87g |
|
745*
|
709
|
| Tue 23rd: |
866 *
|
67%
|
fat: 32.93g |
| |
protein: 63.73g |
| |
carbs: 80.07g |
|
-
|
-
|
| Mon 22nd: |
1861 *
|
143%
|
fat: 79.06g |
| |
protein: 88.96g |
| |
carbs: 193.02g |
|
-
|
-
|
| Sun 21st: |
1273 *
|
98%
|
fat: 48.19g |
| |
protein: 75.01g |
| |
carbs: 134.70g |
|
-
|
-
|
| Sat 20th: |
898 *
|
69%
|
fat: 28.76g |
| |
protein: 64.13g |
| |
carbs: 104.51g |
|
5*
|
893
|
| Fri 19th: |
985 *
|
76%
|
fat: 40.67g |
| |
protein: 79.01g |
| |
carbs: 99.49g |
|
1535*
|
550
|
| Thu 18th: |
937 *
|
72%
|
fat: 29.58g |
| |
protein: 67.14g |
| |
carbs: 108.36g |
|
480*
|
457
|
| Wed 17th: |
1111 *
|
85%
|
fat: 38.30g |
| |
protein: 86.00g |
| |
carbs: 110.53g |
|
1710*
|
599
|
| Tue 16th: |
894 *
|
69%
|
fat: 37.51g |
| |
protein: 49.98g |
| |
carbs: 102.34g |
|
828*
|
66
|
| Mon 15th: |
1359 *
|
105%
|
fat: 73.75g |
| |
protein: 71.15g |
| |
carbs: 111.58g |
|
-
|
-
|
| Sun 14th: |
1361 *
|
105%
|
fat: 71.75g |
| |
protein: 80.97g |
| |
carbs: 101.06g |
|
301*
|
1060
|
| Sat 13th: |
1022 *
|
79%
|
fat: 55.55g |
| |
protein: 76.99g |
| |
carbs: 52.24g |
|
1052*
|
30
|
| Fri 12th: |
2147 *
|
165%
|
fat: 147.28g |
| |
protein: 147.04g |
| |
carbs: 63.66g |
|
1841*
|
306
|
| Thu 11th: |
1642 *
|
126%
|
fat: 75.28g |
| |
protein: 99.63g |
| |
carbs: 162.01g |
|
1097*
|
545
|
| Wed 10th: |
1951 *
|
150%
|
fat: 103.95g |
| |
protein: 113.35g |
| |
carbs: 165.57g |
|
1814*
|
137
|
| Tue 9th: |
755 *
|
58%
|
fat: 25.31g |
| |
protein: 63.76g |
| |
carbs: 67.64g |
|
709*
|
46
|
