| April 2024 |
| Wed 24th: |
155 *
|
8%
|
fat: 8.38g |
| |
protein: 8.30g |
| |
carbs: 12.35g |
|
-
|
-
|
| Tue 2nd: |
1197 *
|
60%
|
fat: 64.09g |
| |
protein: 61.42g |
| |
carbs: 98.89g |
|
-
|
-
|
| Mon 1st: |
1704 *
|
85%
|
fat: 85.47g |
| |
protein: 101.52g |
| |
carbs: 129.59g |
|
21499*
|
 19795
|
| March 2024 |
| Tue 12th: |
1288 *
|
64%
|
fat: 61.05g |
| |
protein: 73.41g |
| |
carbs: 105.93g |
|
-
|
-
|
| Wed 6th: |
908 *
|
45%
|
fat: 54.65g |
| |
protein: 52.91g |
| |
carbs: 54.20g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
164 *
|
8%
|
fat: 2.59g |
| |
protein: 8.86g |
| |
carbs: 27.42g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
148 *
|
8%
|
fat: 7.93g |
| |
protein: 7.97g |
| |
carbs: 11.40g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
557 *
|
31%
|
fat: 32.83g |
| |
protein: 42.45g |
| |
carbs: 20.48g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
146 *
|
8%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
155 *
|
9%
|
fat: 8.38g |
| |
protein: 8.30g |
| |
carbs: 11.65g |
|
-
|
-
|
| Tue 12th: |
1399 *
|
78%
|
fat: 84.66g |
| |
protein: 90.62g |
| |
carbs: 64.25g |
|
-
|
-
|
| Mon 11th: |
821 *
|
46%
|
fat: 58.12g |
| |
protein: 58.22g |
| |
carbs: 10.96g |
|
-
|
-
|
| Sun 10th: |
1402 *
|
78%
|
fat: 93.11g |
| |
protein: 90.82g |
| |
carbs: 47.85g |
|
-
|
-
|
| Sat 9th: |
1519 *
|
84%
|
fat: 76.06g |
| |
protein: 138.19g |
| |
carbs: 70.97g |
|
-
|
-
|
| Fri 8th: |
939 *
|
52%
|
fat: 52.34g |
| |
protein: 83.66g |
| |
carbs: 30.73g |
|
-
|
-
|
| Thu 7th: |
1381 *
|
77%
|
fat: 73.20g |
| |
protein: 128.56g |
| |
carbs: 48.60g |
|
-
|
-
|
| Wed 6th: |
1353 *
|
75%
|
fat: 94.56g |
| |
protein: 99.49g |
| |
carbs: 23.35g |
|
-
|
-
|
| Tue 5th: |
1241 *
|
69%
|
fat: 69.29g |
| |
protein: 87.48g |
| |
carbs: 72.95g |
|
-
|
-
|
| Mon 4th: |
1542 *
|
85%
|
fat: 99.62g |
| |
protein: 105.51g |
| |
carbs: 55.33g |
|
-
|
-
|
| Sun 3rd: |
1827 *
|
83%
|
fat: 130.19g |
| |
protein: 109.07g |
| |
carbs: 44.98g |
|
-
|
-
|
