DeannaHosley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 15th: - - 2921* -
Wed 14th: - - 2347* -
Tue 13th: - - 2707* -
Mon 12th: - - 2764* -
Sun 11th: - - 2952* -
Sat 10th: - - 2263* -
Fri 9th: 610 * 36%
fat: 26.42g
|
protein: 11.88g
|
carbs: 82.43g
2457*  1847
Thu 8th: 990 * 58%
fat: 43.42g
|
protein: 29.88g
|
carbs: 126.43g
2776*  1786
Wed 7th: 1306 * 77%
fat: 60.36g
|
protein: 36.63g
|
carbs: 154.84g
2650*  1344
Tue 6th: 1027 * 60%
fat: 66.33g
|
protein: 19.23g
|
carbs: 98.75g
2630*  1603
Mon 5th: 1007 * 59%
fat: 57.33g
|
protein: 27.23g
|
carbs: 101.75g
2465*  1458
Sun 4th: - - 2869* -
Sat 3rd: 1146 * 67%
fat: 57.02g
|
protein: 33.09g
|
carbs: 123.16g
2795*  1649
Fri 2nd: 1046 * 62%
fat: 35.67g
|
protein: 29.17g
|
carbs: 146.62g
2834*  1788
Thu 1st: 1749 * 103%
fat: 51.74g
|
protein: 63.37g
|
carbs: 252.29g
2659*  910
July 2024
Wed 31st: 1843 * 108%
fat: 83.10g
|
protein: 68.23g
|
carbs: 219.02g
2602*  759
Tue 30th: 1401 * 82%
fat: 76.66g
|
protein: 48.06g
|
carbs: 144.63g
3009*  1608
Mon 29th: - - 2724* -
Sun 28th: - - 3108* -
Sat 27th: - - 3603* -

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