| August 2024 |
| Thu 8th: |
-
|
-
|
|
2063*
|
-
|
| Wed 7th: |
1306 *
|
77%
|
fat: 60.36g |
| |
protein: 36.63g |
| |
carbs: 154.84g |
|
2650*
|
 1344
|
| Tue 6th: |
1027 *
|
60%
|
fat: 66.33g |
| |
protein: 19.23g |
| |
carbs: 98.75g |
|
2630*
|
1603
|
| Mon 5th: |
1007 *
|
59%
|
fat: 57.33g |
| |
protein: 27.23g |
| |
carbs: 101.75g |
|
2465*
|
1458
|
| Sun 4th: |
-
|
-
|
|
2869*
|
-
|
| Sat 3rd: |
1146 *
|
67%
|
fat: 57.02g |
| |
protein: 33.09g |
| |
carbs: 123.16g |
|
2795*
|
1649
|
| Fri 2nd: |
1046 *
|
62%
|
fat: 35.67g |
| |
protein: 29.17g |
| |
carbs: 146.62g |
|
2834*
|
1788
|
| Thu 1st: |
1749 *
|
103%
|
fat: 51.74g |
| |
protein: 63.37g |
| |
carbs: 252.29g |
|
2659*
|
910
|
| July 2024 |
| Wed 31st: |
1843 *
|
108%
|
fat: 83.10g |
| |
protein: 68.23g |
| |
carbs: 219.02g |
|
2602*
|
759
|
| Tue 30th: |
1401 *
|
82%
|
fat: 76.66g |
| |
protein: 48.06g |
| |
carbs: 144.63g |
|
3009*
|
1608
|
| Mon 29th: |
-
|
-
|
|
2724*
|
-
|
| Sun 28th: |
-
|
-
|
|
3108*
|
-
|
| Sat 27th: |
-
|
-
|
|
3603*
|
-
|
| Fri 26th: |
-
|
-
|
|
2951*
|
-
|
| Thu 25th: |
-
|
-
|
|
2757*
|
-
|
| Wed 24th: |
-
|
-
|
|
2562*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2995*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2574*
|
-
|
| Sun 21st: |
-
|
-
|
|
2351*
|
-
|
| Sat 20th: |
-
|
-
|
|
2970*
|
-
|
