Cassie2022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Mon 21st: - - 989* -
Sun 20th: - - 1711* -
Sat 19th: - - 2015* -
Fri 18th: - - 2103* -
Thu 17th: - - 1636* -
Wed 16th: - - 1580* -
Tue 15th: - - 1892* -
Mon 14th: - - 2168* -
Sun 13th: - - 2050* -
Sat 12th: - - 2032* -
Fri 11th: - - 1860* -
Thu 10th: 384 * 43%
fat: 1.54g
|
protein: 5.10g
|
carbs: 86.06g
1724*  1340
Wed 9th: 486 * 54%
fat: 5.87g
|
protein: 14.53g
|
carbs: 92.41g
2089*  1603
Tue 8th: 1108 * 123%
fat: 46.00g
|
protein: 41.00g
|
carbs: 137.50g
1951*  843
Mon 7th: 720 * 80%
fat: 37.50g
|
protein: 27.00g
|
carbs: 73.00g
2070*  1350
Sun 6th: - - 2064* -
Sat 5th: - - 1921* -
Fri 4th: - - 1871* -
Thu 3rd: - - 2082* -
Wed 2nd: - - 1846* -

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