| July 2024 |
| Wed 17th: |
1421
|
79%
|
fat: 58.48g |
| |
protein: 56.84g |
| |
carbs: 174.10g |
|
2541
|
 1120
|
| Tue 16th: |
1365
|
76%
|
fat: 66.00g |
| |
protein: 67.50g |
| |
carbs: 125.00g |
|
2541
|
1176
|
| Mon 15th: |
945
|
52%
|
fat: 40.83g |
| |
protein: 65.54g |
| |
carbs: 80.06g |
|
2541
|
1596
|
| Fri 12th: |
1439
|
80%
|
fat: 54.83g |
| |
protein: 77.95g |
| |
carbs: 163.58g |
|
2541
|
1102
|
| Thu 11th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2541
|
241
|
| Wed 10th: |
1906
|
106%
|
fat: 82.19g |
| |
protein: 130.90g |
| |
carbs: 181.01g |
|
2486
|
580
|
| Tue 9th: |
1814
|
101%
|
fat: 106.07g |
| |
protein: 101.93g |
| |
carbs: 119.14g |
|
2486
|
672
|
| Mon 8th: |
2524
|
140%
|
fat: 152.29g |
| |
protein: 111.26g |
| |
carbs: 196.28g |
|
2486
|
 38
|
| Sun 7th: |
1232
|
68%
|
fat: 74.59g |
| |
protein: 48.21g |
| |
carbs: 97.79g |
|
2486
|
1254
|
| Sat 6th: |
1017
|
56%
|
fat: 49.09g |
| |
protein: 51.21g |
| |
carbs: 94.79g |
|
2486
|
1469
|
| Fri 5th: |
1128
|
63%
|
fat: 50.79g |
| |
protein: 44.22g |
| |
carbs: 129.02g |
|
2486
|
1358
|
| Thu 4th: |
1953
|
108%
|
fat: 85.04g |
| |
protein: 58.72g |
| |
carbs: 241.52g |
|
2486
|
533
|
| Wed 3rd: |
1677
|
93%
|
fat: 99.64g |
| |
protein: 64.85g |
| |
carbs: 136.28g |
|
2486
|
809
|
| Tue 2nd: |
1721
|
96%
|
fat: 79.71g |
| |
protein: 45.28g |
| |
carbs: 205.42g |
|
2486
|
765
|
| Mon 1st: |
1505
|
84%
|
fat: 66.52g |
| |
protein: 38.06g |
| |
carbs: 190.24g |
|
2486
|
981
|
| June 2024 |
| Sat 29th: |
1136
|
63%
|
fat: 65.61g |
| |
protein: 32.14g |
| |
carbs: 103.66g |
|
2486
|
1350
|
| Fri 28th: |
2182
|
121%
|
fat: 112.33g |
| |
protein: 103.34g |
| |
carbs: 188.08g |
|
2486
|
304
|
| Thu 27th: |
1439
|
80%
|
fat: 76.31g |
| |
protein: 47.18g |
| |
carbs: 140.22g |
|
2486
|
1047
|
| Wed 26th: |
1403
|
78%
|
fat: 55.54g |
| |
protein: 37.02g |
| |
carbs: 186.62g |
|
2486
|
1083
|
| Tue 25th: |
1232
|
68%
|
fat: 30.61g |
| |
protein: 41.81g |
| |
carbs: 211.50g |
|
2486
|
1254
|
