| February 2022 |
| Wed 2nd: |
769 *
|
39%
|
fat: 39.43g |
| |
protein: 28.93g |
| |
carbs: 68.66g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
1103 *
|
56%
|
fat: 34.41g |
| |
protein: 67.25g |
| |
carbs: 138.30g |
|
-
|
-
|
| October 2017 |
| November 2016 |
| Sat 26th: |
822 *
|
55%
|
fat: 10.53g |
| |
protein: 75.11g |
| |
carbs: 104.32g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
262 *
|
17%
|
fat: 4.90g |
| |
protein: 9.80g |
| |
carbs: 41.30g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
768 *
|
51%
|
fat: 22.39g |
| |
protein: 42.50g |
| |
carbs: 89.03g |
|
-
|
-
|
| Mon 6th: |
351 *
|
23%
|
fat: 9.01g |
| |
protein: 25.43g |
| |
carbs: 41.66g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
662 *
|
44%
|
fat: 29.37g |
| |
protein: 37.79g |
| |
carbs: 59.81g |
|
-
|
-
|
| Thu 5th: |
765 *
|
51%
|
fat: 21.97g |
| |
protein: 44.51g |
| |
carbs: 92.03g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
1798 *
|
120%
|
fat: 37.20g |
| |
protein: 224.15g |
| |
carbs: 144.62g |
|
-
|
-
|
| Mon 7th: |
462 *
|
31%
|
fat: 16.10g |
| |
protein: 19.84g |
| |
carbs: 58.32g |
|
-
|
-
|
| Tue 1st: |
396 *
|
26%
|
fat: 9.80g |
| |
protein: 35.37g |
| |
carbs: 38.39g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
1028 *
|
69%
|
fat: 59.77g |
| |
protein: 46.89g |
| |
carbs: 71.95g |
|
-
|
-
|
| Sat 20th: |
890 *
|
59%
|
fat: 38.12g |
| |
protein: 49.89g |
| |
carbs: 80.49g |
|
-
|
-
|
| Wed 17th: |
451 *
|
30%
|
fat: 18.07g |
| |
protein: 32.29g |
| |
carbs: 37.16g |
|
-
|
-
|
| Tue 16th: |
681 *
|
45%
|
fat: 27.82g |
| |
protein: 27.29g |
| |
carbs: 85.43g |
|
-
|
-
|
| Mon 15th: |
1408 *
|
94%
|
fat: 66.54g |
| |
protein: 124.84g |
| |
carbs: 79.37g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
244 *
|
16%
|
fat: 8.63g |
| |
protein: 9.24g |
| |
carbs: 34.14g |
|
-
|
-
|
| Sat 30th: |
432 *
|
29%
|
fat: 9.83g |
| |
protein: 24.75g |
| |
carbs: 59.89g |
|
-
|
-
|
| Fri 29th: |
801 *
|
53%
|
fat: 10.32g |
| |
protein: 33.81g |
| |
carbs: 145.25g |
|
-
|
-
|
