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kelvin069
Diet Calendar
kelvin069's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2024
Thu 8th:
-
-
1070*
-
Wed 7th:
-
-
2144*
-
Tue 6th:
-
-
2160*
-
Mon 5th:
-
-
2128*
-
Sun 4th:
-
-
2057*
-
Sat 3rd:
-
-
2230*
-
Fri 2nd:
-
-
1800*
-
Thu 1st:
-
-
2685*
-
July 2024
Wed 31st:
-
-
3086*
-
Tue 30th:
-
-
2914*
-
Mon 29th:
-
-
2562*
-
Sun 28th:
-
-
2785*
-
Sat 27th:
-
-
2869*
-
Fri 26th:
-
-
2871*
-
Thu 25th:
-
-
2864*
-
Tue 23rd:
-
-
1919*
-
Mon 22nd:
-
-
2498*
-
Sun 21st:
450 *
35%
fat: 29.00g
|
protein: 43.00g
|
carbs: 18.00g
2909*
2459
Sat 20th:
-
-
2659*
-
Fri 19th:
-
-
2362*
-
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