May 2014 |
Tue 6th: |
1118
|
70%
|
fat: 28.77g |
| |
protein: 71.00g |
| |
carbs: 148.01g |
|
-
|
-
|
Mon 5th: |
1499
|
94%
|
fat: 50.73g |
| |
protein: 95.35g |
| |
carbs: 178.96g |
|
-
|
-
|
Fri 2nd: |
1479
|
92%
|
fat: 61.91g |
| |
protein: 65.00g |
| |
carbs: 186.96g |
|
2956
|
1477
|
April 2014 |
Fri 25th: |
1517
|
95%
|
fat: 48.13g |
| |
protein: 70.04g |
| |
carbs: 208.55g |
|
-
|
-
|
Thu 24th: |
1418
|
89%
|
fat: 30.11g |
| |
protein: 87.22g |
| |
carbs: 203.69g |
|
2912
|
1494
|
Wed 23rd: |
1482
|
93%
|
fat: 26.94g |
| |
protein: 87.77g |
| |
carbs: 233.09g |
|
3232*
|
1750
|
Tue 22nd: |
1061
|
66%
|
fat: 19.10g |
| |
protein: 68.31g |
| |
carbs: 164.87g |
|
2941
|
1880
|
Mon 21st: |
1366
|
85%
|
fat: 37.88g |
| |
protein: 74.99g |
| |
carbs: 201.11g |
|
3082
|
1716
|
Sun 20th: |
1299
|
81%
|
fat: 28.89g |
| |
protein: 72.38g |
| |
carbs: 195.55g |
|
3144
|
1845
|
Sat 19th: |
1256
|
78%
|
fat: 28.73g |
| |
protein: 83.13g |
| |
carbs: 183.12g |
|
2805
|
1549
|
Fri 18th: |
1161
|
73%
|
fat: 41.28g |
| |
protein: 85.28g |
| |
carbs: 120.07g |
|
3260
|
2099
|
Thu 17th: |
1423
|
89%
|
fat: 34.17g |
| |
protein: 103.10g |
| |
carbs: 187.41g |
|
2883
|
1460
|
Wed 16th: |
1382
|
86%
|
fat: 37.82g |
| |
protein: 77.47g |
| |
carbs: 192.71g |
|
3090
|
1708
|
Tue 15th: |
687 *
|
43%
|
fat: 24.34g |
| |
protein: 69.15g |
| |
carbs: 51.20g |
|
2825*
|
2138
|
Mon 14th: |
1173
|
73%
|
fat: 35.33g |
| |
protein: 92.51g |
| |
carbs: 136.76g |
|
2856
|
1683
|
Sun 13th: |
1226
|
77%
|
fat: 31.36g |
| |
protein: 93.29g |
| |
carbs: 153.07g |
|
2481
|
1255
|
Fri 11th: |
522 *
|
33%
|
fat: 10.53g |
| |
protein: 28.14g |
| |
carbs: 85.95g |
|
-
|
-
|
Thu 10th: |
1202
|
75%
|
fat: 31.47g |
| |
protein: 93.18g |
| |
carbs: 147.96g |
|
2687
|
1485
|
Wed 9th: |
1135
|
71%
|
fat: 27.35g |
| |
protein: 68.85g |
| |
carbs: 167.00g |
|
2956
|
1821
|
Tue 8th: |
1372
|
86%
|
fat: 62.89g |
| |
protein: 85.35g |
| |
carbs: 127.00g |
|
3259
|
1887
|