| September 2024 |
| Sat 14th: |
1161 *
|
58%
|
fat: 40.18g |
| |
protein: 81.64g |
| |
carbs: 118.42g |
|
-
|
-
|
| Fri 13th: |
1137 *
|
57%
|
fat: 42.07g |
| |
protein: 42.07g |
| |
carbs: 152.33g |
|
-
|
-
|
| Thu 12th: |
1211 *
|
61%
|
fat: 37.40g |
| |
protein: 44.78g |
| |
carbs: 181.53g |
|
-
|
-
|
| Wed 11th: |
983 *
|
49%
|
fat: 18.40g |
| |
protein: 51.37g |
| |
carbs: 152.85g |
|
-
|
-
|
| Tue 10th: |
676 *
|
34%
|
fat: 13.50g |
| |
protein: 30.26g |
| |
carbs: 105.14g |
|
-
|
-
|
| Mon 9th: |
881 *
|
44%
|
fat: 15.43g |
| |
protein: 55.90g |
| |
carbs: 127.38g |
|
-
|
-
|
| Sun 8th: |
1455 *
|
73%
|
fat: 67.32g |
| |
protein: 50.90g |
| |
carbs: 156.28g |
|
-
|
-
|
| Sat 7th: |
2011 *
|
101%
|
fat: 70.67g |
| |
protein: 94.96g |
| |
carbs: 241.81g |
|
-
|
-
|
| Fri 6th: |
1589 *
|
79%
|
fat: 65.95g |
| |
protein: 65.97g |
| |
carbs: 174.83g |
|
-
|
-
|
| Thu 5th: |
1537 *
|
77%
|
fat: 36.55g |
| |
protein: 70.82g |
| |
carbs: 225.96g |
|
-
|
-
|
| Wed 4th: |
1222 *
|
61%
|
fat: 33.89g |
| |
protein: 59.22g |
| |
carbs: 168.11g |
|
-
|
-
|
| Tue 3rd: |
1440 *
|
72%
|
fat: 49.07g |
| |
protein: 88.37g |
| |
carbs: 156.73g |
|
2373*
|
 933
|
| Mon 2nd: |
1360 *
|
68%
|
fat: 52.73g |
| |
protein: 100.46g |
| |
carbs: 117.78g |
|
-
|
-
|
| Sun 1st: |
1414 *
|
71%
|
fat: 44.12g |
| |
protein: 79.66g |
| |
carbs: 187.45g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1573 *
|
79%
|
fat: 73.79g |
| |
protein: 86.46g |
| |
carbs: 143.06g |
|
-
|
-
|
| Thu 29th: |
839 *
|
42%
|
fat: 31.87g |
| |
protein: 40.67g |
| |
carbs: 95.95g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
671 *
|
34%
|
fat: 35.48g |
| |
protein: 27.86g |
| |
carbs: 60.09g |
|
-
|
-
|
| Wed 14th: |
273 *
|
14%
|
fat: 8.63g |
| |
protein: 11.74g |
| |
carbs: 38.50g |
|
-
|
-
|
| Tue 13th: |
1617 *
|
81%
|
fat: 67.00g |
| |
protein: 84.69g |
| |
carbs: 168.35g |
|
-
|
-
|
| Mon 12th: |
1994 *
|
100%
|
fat: 58.59g |
| |
protein: 113.52g |
| |
carbs: 250.08g |
|
-
|
-
|
