| July 2024 |
| Wed 3rd: |
1809 *
|
121%
|
fat: 52.61g |
| |
protein: 66.87g |
| |
carbs: 260.57g |
|
-
|
-
|
| Tue 2nd: |
946 *
|
63%
|
fat: 51.00g |
| |
protein: 25.65g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 1st: |
1234 *
|
82%
|
fat: 72.35g |
| |
protein: 52.53g |
| |
carbs: 87.29g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
900 *
|
60%
|
fat: 54.08g |
| |
protein: 28.81g |
| |
carbs: 69.90g |
|
-
|
-
|
| Thu 27th: |
1584 *
|
106%
|
fat: 49.46g |
| |
protein: 79.90g |
| |
carbs: 196.23g |
|
-
|
-
|
| Wed 26th: |
1625 *
|
108%
|
fat: 46.69g |
| |
protein: 71.33g |
| |
carbs: 209.71g |
|
-
|
-
|
| Tue 25th: |
1770 *
|
118%
|
fat: 39.15g |
| |
protein: 88.14g |
| |
carbs: 262.89g |
|
-
|
-
|
| Mon 24th: |
1551 *
|
103%
|
fat: 75.15g |
| |
protein: 64.70g |
| |
carbs: 164.42g |
|
-
|
-
|
| Sun 23rd: |
1582 *
|
105%
|
fat: 54.70g |
| |
protein: 47.51g |
| |
carbs: 219.90g |
|
-
|
-
|
| Sat 22nd: |
2169 *
|
145%
|
fat: 26.98g |
| |
protein: 52.55g |
| |
carbs: 234.15g |
|
-
|
-
|
| Fri 21st: |
1600 *
|
107%
|
fat: 65.85g |
| |
protein: 52.56g |
| |
carbs: 192.02g |
|
-
|
-
|
| Thu 20th: |
1582 *
|
105%
|
fat: 33.14g |
| |
protein: 77.84g |
| |
carbs: 238.55g |
|
-
|
-
|
| Wed 19th: |
1528 *
|
102%
|
fat: 27.26g |
| |
protein: 76.02g |
| |
carbs: 242.88g |
|
-
|
-
|
| Tue 18th: |
1448 *
|
97%
|
fat: 52.17g |
| |
protein: 113.96g |
| |
carbs: 132.80g |
|
-
|
-
|
| Mon 17th: |
1480 *
|
99%
|
fat: 23.10g |
| |
protein: 109.00g |
| |
carbs: 197.60g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
481 *
|
32%
|
fat: 11.95g |
| |
protein: 38.61g |
| |
carbs: 57.94g |
|
-
|
-
|
| Sun 7th: |
236 *
|
16%
|
fat: 15.60g |
| |
protein: 4.40g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 5th: |
416 *
|
28%
|
fat: 12.60g |
| |
protein: 10.30g |
| |
carbs: 63.40g |
|
-
|
-
|
| Thu 4th: |
1404 *
|
94%
|
fat: 79.77g |
| |
protein: 40.41g |
| |
carbs: 125.65g |
|
-
|
-
|
| Wed 3rd: |
1695 *
|
113%
|
fat: 35.46g |
| |
protein: 56.40g |
| |
carbs: 285.56g |
|
-
|
-
|
