| September 2024 |
| Thu 12th: |
1997 *
|
111%
|
fat: 85.10g |
| |
protein: 117.54g |
| |
carbs: 179.65g |
|
-
|
-
|
| Wed 11th: |
1700 *
|
94%
|
fat: 42.82g |
| |
protein: 72.52g |
| |
carbs: 248.29g |
|
2072*
|
 372
|
| Wed 4th: |
1650 *
|
92%
|
fat: 34.16g |
| |
protein: 61.02g |
| |
carbs: 280.07g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
2046 *
|
114%
|
fat: 58.73g |
| |
protein: 108.64g |
| |
carbs: 273.29g |
|
-
|
-
|
| Wed 3rd: |
883 *
|
49%
|
fat: 50.00g |
| |
protein: 34.00g |
| |
carbs: 79.68g |
|
-
|
-
|
| Tue 2nd: |
1710 *
|
95%
|
fat: 33.50g |
| |
protein: 88.96g |
| |
carbs: 265.29g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
353 *
|
20%
|
fat: 5.46g |
| |
protein: 17.33g |
| |
carbs: 55.91g |
|
-
|
-
|
| Tue 19th: |
1734 *
|
96%
|
fat: 41.33g |
| |
protein: 60.17g |
| |
carbs: 284.52g |
|
-
|
-
|
| Mon 18th: |
613 *
|
34%
|
fat: 15.99g |
| |
protein: 26.03g |
| |
carbs: 99.58g |
|
-
|
-
|
| Sun 17th: |
924 *
|
51%
|
fat: 43.91g |
| |
protein: 29.36g |
| |
carbs: 102.64g |
|
-
|
-
|
| Sat 16th: |
816 *
|
45%
|
fat: 45.70g |
| |
protein: 39.04g |
| |
carbs: 61.25g |
|
-
|
-
|
| Thu 14th: |
980 *
|
54%
|
fat: 35.38g |
| |
protein: 67.79g |
| |
carbs: 106.15g |
|
-
|
-
|
| Wed 13th: |
1691 *
|
94%
|
fat: 80.60g |
| |
protein: 70.31g |
| |
carbs: 172.30g |
|
-
|
-
|
| Tue 12th: |
1596 *
|
89%
|
fat: 54.29g |
| |
protein: 52.04g |
| |
carbs: 225.77g |
|
-
|
-
|
| Mon 11th: |
914 *
|
51%
|
fat: 27.05g |
| |
protein: 36.74g |
| |
carbs: 138.98g |
|
-
|
-
|
| Wed 6th: |
749 *
|
42%
|
fat: 29.67g |
| |
protein: 21.83g |
| |
carbs: 101.70g |
|
-
|
-
|
| Tue 5th: |
1668 *
|
93%
|
fat: 80.53g |
| |
protein: 63.04g |
| |
carbs: 177.83g |
|
-
|
-
|
| Mon 4th: |
1764 *
|
98%
|
fat: 70.25g |
| |
protein: 101.89g |
| |
carbs: 181.68g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1737 *
|
96%
|
fat: 74.33g |
| |
protein: 84.02g |
| |
carbs: 185.08g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
1801 *
|
100%
|
fat: 101.64g |
| |
protein: 92.79g |
| |
carbs: 126.26g |
|
-
|
-
|
