| August 2024 |
| Mon 5th: |
1191 *
|
63%
|
fat: 51.23g |
| |
protein: 85.01g |
| |
carbs: 98.90g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
819 *
|
48%
|
fat: 37.11g |
| |
protein: 69.70g |
| |
carbs: 51.47g |
|
-
|
-
|
| Sun 28th: |
1008 *
|
59%
|
fat: 56.69g |
| |
protein: 50.76g |
| |
carbs: 74.70g |
|
-
|
-
|
| Wed 24th: |
1131 *
|
67%
|
fat: 39.90g |
| |
protein: 55.36g |
| |
carbs: 136.35g |
|
-
|
-
|
| Tue 23rd: |
1712 *
|
101%
|
fat: 54.01g |
| |
protein: 113.20g |
| |
carbs: 195.91g |
|
-
|
-
|
| Mon 22nd: |
1298 *
|
76%
|
fat: 41.51g |
| |
protein: 120.13g |
| |
carbs: 104.54g |
|
-
|
-
|
| Sat 20th: |
181 *
|
11%
|
fat: 12.02g |
| |
protein: 15.58g |
| |
carbs: 2.30g |
|
-
|
-
|
| Fri 19th: |
1036 *
|
61%
|
fat: 16.85g |
| |
protein: 55.68g |
| |
carbs: 161.42g |
|
1374*
|
 338
|
| Thu 18th: |
1799 *
|
106%
|
fat: 56.92g |
| |
protein: 96.85g |
| |
carbs: 218.39g |
|
2168*
|
369
|
| Wed 17th: |
2430 *
|
143%
|
fat: 98.59g |
| |
protein: 160.80g |
| |
carbs: 230.93g |
|
2038*
|
 392
|
| Tue 16th: |
1577 *
|
93%
|
fat: 51.59g |
| |
protein: 80.30g |
| |
carbs: 196.10g |
|
-
|
-
|
| Mon 15th: |
1707 *
|
100%
|
fat: 71.17g |
| |
protein: 127.76g |
| |
carbs: 134.22g |
|
-
|
-
|
| Fri 12th: |
1523 *
|
66%
|
fat: 65.66g |
| |
protein: 98.97g |
| |
carbs: 129.68g |
|
-
|
-
|
| Thu 11th: |
2280 *
|
99%
|
fat: 82.38g |
| |
protein: 141.00g |
| |
carbs: 245.20g |
|
-
|
-
|
| Wed 10th: |
1864 *
|
98%
|
fat: 54.70g |
| |
protein: 117.96g |
| |
carbs: 221.33g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1600 *
|
94%
|
fat: 63.37g |
| |
protein: 114.58g |
| |
carbs: 140.64g |
|
-
|
-
|
| Mon 17th: |
1383 *
|
92%
|
fat: 46.17g |
| |
protein: 110.03g |
| |
carbs: 130.49g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1540 *
|
103%
|
fat: 66.61g |
| |
protein: 87.23g |
| |
carbs: 148.45g |
|
-
|
-
|
| Thu 23rd: |
182 *
|
12%
|
fat: 10.65g |
| |
protein: 19.71g |
| |
carbs: 0.53g |
|
-
|
-
|
| Mon 20th: |
671 *
|
34%
|
fat: 12.98g |
| |
protein: 41.19g |
| |
carbs: 95.86g |
|
-
|
-
|
