| March 2022 |
| Mon 21st: |
1032 *
|
60%
|
fat: 58.15g |
| |
protein: 28.27g |
| |
carbs: 97.69g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
510 *
|
34%
|
fat: 16.82g |
| |
protein: 25.17g |
| |
carbs: 65.01g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
232 *
|
15%
|
fat: 8.00g |
| |
protein: 15.60g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 9th: |
405 *
|
27%
|
fat: 12.33g |
| |
protein: 17.41g |
| |
carbs: 61.97g |
|
2991*
|
 2586
|
| March 2020 |
| Tue 3rd: |
752 *
|
50%
|
fat: 22.38g |
| |
protein: 35.06g |
| |
carbs: 99.42g |
|
3423*
|
2671
|
| Mon 2nd: |
1341 *
|
89%
|
fat: 60.39g |
| |
protein: 37.04g |
| |
carbs: 163.23g |
|
3482*
|
2141
|
| February 2020 |
| Sat 22nd: |
-
|
-
|
|
2797*
|
-
|
| Fri 21st: |
373 *
|
25%
|
fat: 13.54g |
| |
protein: 15.40g |
| |
carbs: 48.97g |
|
3751*
|
3378
|
| Thu 20th: |
1357 *
|
90%
|
fat: 46.60g |
| |
protein: 37.23g |
| |
carbs: 172.46g |
|
2723*
|
1366
|
| Wed 19th: |
1167 *
|
78%
|
fat: 47.75g |
| |
protein: 33.68g |
| |
carbs: 147.12g |
|
3840*
|
2673
|
| Tue 18th: |
1399 *
|
93%
|
fat: 39.60g |
| |
protein: 29.68g |
| |
carbs: 234.55g |
|
-
|
-
|
| Mon 17th: |
1483 *
|
99%
|
fat: 21.49g |
| |
protein: 82.93g |
| |
carbs: 237.39g |
|
2716*
|
1233
|
| Fri 14th: |
1264 *
|
84%
|
fat: 40.37g |
| |
protein: 29.45g |
| |
carbs: 194.79g |
|
3593*
|
2329
|
| Thu 13th: |
1332 *
|
89%
|
fat: 41.57g |
| |
protein: 47.17g |
| |
carbs: 192.51g |
|
3593*
|
2261
|
| Wed 12th: |
939 *
|
52%
|
fat: 34.16g |
| |
protein: 30.78g |
| |
carbs: 125.28g |
|
3552*
|
2613
|
| January 2020 |
| Sun 5th: |
-
|
-
|
|
2650*
|
-
|
| January 2019 |
| Thu 24th: |
715 *
|
40%
|
fat: 20.29g |
| |
protein: 13.60g |
| |
carbs: 126.09g |
|
2744*
|
2029
|
| Wed 23rd: |
408 *
|
23%
|
fat: 7.69g |
| |
protein: 5.19g |
| |
carbs: 81.95g |
|
3109*
|
2701
|
| Tue 22nd: |
2030 *
|
113%
|
fat: 32.47g |
| |
protein: 30.32g |
| |
carbs: 419.70g |
|
3043*
|
1013
|
| Mon 21st: |
807 *
|
45%
|
fat: 30.77g |
| |
protein: 29.81g |
| |
carbs: 105.42g |
|
2848*
|
2041
|
| August 2016 |
| Mon 22nd: |
1121 *
|
62%
|
fat: 50.97g |
| |
protein: 42.49g |
| |
carbs: 120.76g |
|
-
|
-
|
