| August 2024 |
| Wed 7th: |
618 *
|
41%
|
fat: 37.13g |
| |
protein: 37.16g |
| |
carbs: 33.20g |
|
-
|
-
|
| Tue 6th: |
1035 *
|
69%
|
fat: 47.38g |
| |
protein: 42.23g |
| |
carbs: 107.92g |
|
-
|
-
|
| Mon 5th: |
1210 *
|
81%
|
fat: 67.08g |
| |
protein: 58.17g |
| |
carbs: 91.37g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1495 *
|
100%
|
fat: 78.66g |
| |
protein: 60.74g |
| |
carbs: 145.21g |
|
-
|
-
|
| Tue 30th: |
1579 *
|
105%
|
fat: 93.19g |
| |
protein: 46.38g |
| |
carbs: 142.57g |
|
-
|
-
|
| Mon 29th: |
1051 *
|
70%
|
fat: 56.38g |
| |
protein: 43.99g |
| |
carbs: 93.83g |
|
-
|
-
|
| Fri 26th: |
484 *
|
32%
|
fat: 31.78g |
| |
protein: 30.32g |
| |
carbs: 17.54g |
|
-
|
-
|
| Sun 21st: |
1341 *
|
89%
|
fat: 38.17g |
| |
protein: 101.32g |
| |
carbs: 141.59g |
|
-
|
-
|
| Sat 20th: |
1318 *
|
88%
|
fat: 92.12g |
| |
protein: 44.23g |
| |
carbs: 77.82g |
|
-
|
-
|
| Fri 19th: |
1502 *
|
100%
|
fat: 120.93g |
| |
protein: 58.01g |
| |
carbs: 42.14g |
|
-
|
-
|
| Thu 18th: |
1525 *
|
102%
|
fat: 101.42g |
| |
protein: 81.28g |
| |
carbs: 67.57g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1653 *
|
110%
|
fat: 46.12g |
| |
protein: 33.91g |
| |
carbs: 47.82g |
|
-
|
-
|
| Sat 29th: |
1158 *
|
77%
|
fat: 79.12g |
| |
protein: 45.26g |
| |
carbs: 65.35g |
|
-
|
-
|
| Fri 28th: |
1166 *
|
78%
|
fat: 72.62g |
| |
protein: 43.75g |
| |
carbs: 82.55g |
|
-
|
-
|
| Sun 23rd: |
814 *
|
54%
|
fat: 58.31g |
| |
protein: 36.24g |
| |
carbs: 34.37g |
|
-
|
-
|
| Sat 22nd: |
1272 *
|
85%
|
fat: 66.50g |
| |
protein: 117.17g |
| |
carbs: 44.08g |
|
-
|
-
|
| Fri 21st: |
1174 *
|
78%
|
fat: 83.79g |
| |
protein: 40.53g |
| |
carbs: 64.39g |
|
-
|
-
|
| Thu 20th: |
1185 *
|
79%
|
fat: 60.20g |
| |
protein: 35.99g |
| |
carbs: 124.74g |
|
-
|
-
|
| Wed 19th: |
1558 *
|
104%
|
fat: 74.89g |
| |
protein: 44.63g |
| |
carbs: 177.47g |
|
-
|
-
|
| Wed 12th: |
1398 *
|
93%
|
fat: 108.27g |
| |
protein: 56.33g |
| |
carbs: 51.95g |
|
-
|
-
|
