| August 2024 |
| Thu 8th: |
1311 *
|
42%
|
fat: 50.63g |
| |
protein: 78.11g |
| |
carbs: 140.99g |
|
-
|
-
|
| Wed 7th: |
2738 *
|
88%
|
fat: 130.07g |
| |
protein: 157.11g |
| |
carbs: 232.12g |
|
-
|
-
|
| Tue 6th: |
2385 *
|
77%
|
fat: 96.52g |
| |
protein: 137.42g |
| |
carbs: 256.03g |
|
-
|
-
|
| Mon 5th: |
1828 *
|
59%
|
fat: 114.11g |
| |
protein: 127.68g |
| |
carbs: 63.17g |
|
-
|
-
|
| Sat 3rd: |
2033 *
|
66%
|
fat: 83.22g |
| |
protein: 110.28g |
| |
carbs: 219.18g |
|
-
|
-
|
| Fri 2nd: |
2497 *
|
81%
|
fat: 114.41g |
| |
protein: 111.52g |
| |
carbs: 258.07g |
|
-
|
-
|
| Thu 1st: |
3052 *
|
98%
|
fat: 155.06g |
| |
protein: 177.74g |
| |
carbs: 238.34g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2361 *
|
76%
|
fat: 127.62g |
| |
protein: 162.95g |
| |
carbs: 133.71g |
|
-
|
-
|
| Tue 30th: |
2367 *
|
76%
|
fat: 79.62g |
| |
protein: 116.59g |
| |
carbs: 303.91g |
|
-
|
-
|
| Mon 29th: |
2460 *
|
79%
|
fat: 143.08g |
| |
protein: 108.72g |
| |
carbs: 176.18g |
|
-
|
-
|
| Sun 28th: |
2802 *
|
90%
|
fat: 124.53g |
| |
protein: 179.39g |
| |
carbs: 237.45g |
|
-
|
-
|
| Sat 27th: |
2197 *
|
71%
|
fat: 92.41g |
| |
protein: 106.04g |
| |
carbs: 242.89g |
|
-
|
-
|
| Fri 26th: |
2256 *
|
73%
|
fat: 126.99g |
| |
protein: 104.51g |
| |
carbs: 181.72g |
|
-
|
-
|
| Thu 25th: |
2805 *
|
90%
|
fat: 148.72g |
| |
protein: 156.29g |
| |
carbs: 233.58g |
|
-
|
-
|
| Wed 24th: |
2747 *
|
89%
|
fat: 158.31g |
| |
protein: 164.60g |
| |
carbs: 289.30g |
|
-
|
-
|
| Mon 22nd: |
2811 *
|
91%
|
fat: 183.76g |
| |
protein: 118.15g |
| |
carbs: 166.27g |
|
-
|
-
|
| Sat 20th: |
2588 *
|
83%
|
fat: 141.84g |
| |
protein: 143.83g |
| |
carbs: 172.01g |
|
-
|
-
|
| Fri 19th: |
1657 *
|
53%
|
fat: 83.65g |
| |
protein: 118.21g |
| |
carbs: 111.56g |
|
-
|
-
|
| Thu 18th: |
2293 *
|
74%
|
fat: 98.34g |
| |
protein: 71.55g |
| |
carbs: 296.34g |
|
-
|
-
|
