| June 2014 |
| Fri 20th: |
545 *
|
36%
|
fat: 27.00g |
| |
protein: 18.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 13th: |
1098 *
|
73%
|
fat: 51.55g |
| |
protein: 40.87g |
| |
carbs: 123.63g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
610 *
|
41%
|
fat: 24.00g |
| |
protein: 25.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 19th: |
620 *
|
41%
|
fat: 36.80g |
| |
protein: 26.80g |
| |
carbs: 54.40g |
|
-
|
-
|
| Sun 11th: |
1321 *
|
88%
|
fat: 72.00g |
| |
protein: 69.20g |
| |
carbs: 69.20g |
|
-
|
-
|
| Sat 10th: |
661 *
|
44%
|
fat: 38.59g |
| |
protein: 58.17g |
| |
carbs: 34.32g |
|
-
|
-
|
| Fri 9th: |
515 *
|
34%
|
fat: 13.00g |
| |
protein: 38.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 8th: |
424 *
|
28%
|
fat: 17.40g |
| |
protein: 11.64g |
| |
carbs: 57.03g |
|
-
|
-
|
| Wed 7th: |
541 *
|
36%
|
fat: 11.10g |
| |
protein: 22.30g |
| |
carbs: 90.20g |
|
-
|
-
|
| Tue 6th: |
748 *
|
50%
|
fat: 30.95g |
| |
protein: 66.14g |
| |
carbs: 51.57g |
|
-
|
-
|
| Mon 5th: |
817 *
|
54%
|
fat: 32.07g |
| |
protein: 31.32g |
| |
carbs: 104.45g |
|
-
|
-
|
| Sun 4th: |
401 *
|
27%
|
fat: 21.81g |
| |
protein: 22.92g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 3rd: |
250 *
|
17%
|
fat: 9.80g |
| |
protein: 19.75g |
| |
carbs: 22.49g |
|
-
|
-
|
| Fri 2nd: |
1110 *
|
74%
|
fat: 53.32g |
| |
protein: 49.68g |
| |
carbs: 110.05g |
|
1619*
|
 509
|
| Thu 1st: |
892 *
|
59%
|
fat: 32.10g |
| |
protein: 34.32g |
| |
carbs: 118.68g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
977 *
|
65%
|
fat: 47.96g |
| |
protein: 47.25g |
| |
carbs: 99.04g |
|
-
|
-
|
| Tue 29th: |
1025 *
|
68%
|
fat: 49.00g |
| |
protein: 36.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 28th: |
1094 *
|
73%
|
fat: 65.00g |
| |
protein: 54.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 27th: |
648 *
|
43%
|
fat: 53.85g |
| |
protein: 38.74g |
| |
carbs: 52.86g |
|
-
|
-
|
| Sat 26th: |
1230 *
|
82%
|
fat: 84.00g |
| |
protein: 67.00g |
| |
carbs: 50.00g |
|
-
|
-
|
